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Published: Jun 24, 2025 by Leo Martini · This post may contain affiliate links · Leave a Comment

Lemony Hummus Pasta Recipe

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I’m Leo, and if there’s one dish that proves you don’t need cream or cheese to create a silky, soulful pasta, it’s this Lemony Hummus Pasta Recipe. Bright, tangy, and garlicky—with a lush, velvety sauce thanks to hummus—it’s a pantry hero that transforms humble ingredients into something jubilant. I first discovered this gem in a recipe by Christian Reynoso, and trust me: it hits that sweet spot between fast and fabulous đŸ„—.

Here's the magic: sautĂ© garlic and shallot in olive oil to awaken their flavor, then fold in creamy hummus and fresh lemon juice—and boom—you’ve got a luxuriously lemon hummus pasta sauce in minutes. Toss with al dente spaghetti and thin with reserved pasta water to coat every strand. Sprinkle fresh herbs or za’atar, maybe toss in roasted veggies or chickpeas—and you’ve elevated it into a complete, nourishing meal that still feels effortless. The lemon hummus pasta sauce is so adaptable that one simmering moment inspires endless variations.

Sauté garlic and shallot for Lemony Hummus Pasta Recipe
Aromatic garlic and shallot sizzling to form the flavor base
Tossing pasta in hummus‑lemon sauce for Lemony Hummus Pasta Recipe
Silky strands coated in lemon‑hummus sauce, ready to serve
  • Why it works
    Nutty crĂšme basis: Hummus brings chickpea protein and tahini richness without dairy.
  • Bright balance: Lemon juice and zest cut through the sauce’s earthiness—food harmony!
  • Starch synergy: Pasta water thins the sauce while helping it cling to noodles.
  • Customizable canvas: Add anything—veggies, herbs, za’atar—to make it yours.

This pasta is a joy to make, a delight to eat, and a hug for your body and soul.

On to the visuals that guide each step next! 😊

Lemony Hummus Pasta Recipe
Lemony Hummus Pasta Recipe - 2 Lemony Hummus Pasta Recipe - 3

Lemony Hummus Pasta Recipe

By Leo Martini

Published: June 24, 2025

4.8/5 (87 ratings)

A fast, creamy pasta recipe made with hummus, lemon juice, and olive oil—deliciously dairy-free and loaded with flavor. Ideal for quick weeknight meals.

Prep Time: 10m Cook Time: 20m Total Time: 30m Yield: 4 servings Category: Main Course Cuisine: Mediterranean

Ingredients

Instructions

  1. Step 1: Bring a large pot of salted water to a boil. Add the spaghetti and cook until just al dente, about 8 to 10 minutes. Reserve 1 cup of pasta water and drain the rest. Image for step: Step 1
  2. Step 2: In a large skillet over medium heat, warm the olive oil. Add the garlic and shallot and cook, stirring occasionally, until fragrant and lightly golden, 3 to 5 minutes. Image for step: Step 2
  3. Step 3: Stir in the hummus, lemon juice, and lemon zest. Cook for 2 to 3 minutes, letting the mixture warm and loosen slightly. Image for step: Step 3
  4. Step 4: Slowly pour in the reserved pasta water, stirring constantly, until the sauce reaches a smooth, creamy consistency that will coat the noodles. Image for step: Step 4
  5. Step 5: Add the drained pasta to the sauce and toss to coat thoroughly. Adjust seasoning with salt or more lemon if needed. Garnish with fresh mint or herbs. Image for step: Step 5

Nutrition Facts (per serving)

Calories: 460 calories

Fat: 18g

Saturated Fat: 2g

Cholesterol: 0mg

Sodium: 420mg

Carbohydrates: 58g

Fiber: 6g

Sugar: 3g

Protein: 14g

Keywords: Lemony Hummus Pasta Recipe, lemon hummus pasta, lemon hummus pasta sauce, preserved lemon hummus pasta, lemon garlic hummus pasta

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Hey there! I'm Leonardo "Leo" Martini, the chef and vibrant spirit behind Leo Martini Healthy Recipes and the "Leo's Vitality Kitchen" YouTube channel. Read More


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