{"id":11088,"date":"2017-09-24T00:38:25","date_gmt":"2017-09-23T21:38:25","guid":{"rendered":"https:\/\/neronet-academy.com\/?p=11088"},"modified":"2017-09-24T00:38:25","modified_gmt":"2017-09-23T21:38:25","slug":"how-to-get-rid-of-your-fear","status":"publish","type":"post","link":"https:\/\/neronet-academy.com\/test\/how-to-get-rid-of-your-fear\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 – \u062f. \u0623\u064a\u0645\u0646 \u0642\u062a\u0644\u0627\u0646"},"content":{"rendered":"

1111\u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 – \u062f. \u0623\u064a\u0645\u0646 \u0642\u062a\u0644\u0627\u0646<\/b><\/span><\/h2>\n

 <\/p>\n

\u0627\u0644\u062e\u0648\u0641<\/b> \u0647\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062d\u0627\u0644\u0629 \u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0651\u0629 \u0637\u0628\u064a\u0639\u064a\u0651\u0629 \u0639\u0627\u062f\u064a\u0629 \u064a\u0634\u0639\u0631 \u0628\u0647\u0627 \u0643\u0644 \u0627\u0644\u0628\u0634\u0631 \u064a\u0648\u0645\u064a\u0627\u064b \u0628\u0638\u0631\u0648\u0641 \u0648\u0645\u0648\u0627\u0642\u0641 \u0645\u062e\u062a\u0644\u0641\u0629 (\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u062a\u0647\u062f\u062f \u062d\u064a\u0627\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u062c\u0631\u062f \u0645\u0648\u0627\u0642\u0641 \u0627\u0641\u062a\u0631\u0627\u0636\u064a\u0629) \u0648\u0642\u062f \u062a\u062d\u062f\u062b \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0628\u0639\u0636 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 , \u00a0\u0648\u0647\u0648 \u064a\u062a\u0631\u0627\u0643\u0645 \u0645\u0646\u0630 \u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u062d\u062a\u0649 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0639\u0645\u0631 \u0641\u0647\u0648 \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0631\u0627\u0643\u0645 \u0645\u0633\u062a\u0645\u0631\u0629\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0628\u062f\u0623 \u0648\u064a\u062a\u0644\u0627\u0634\u0649 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a , \u0623\u0648 \u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u0645\u0648 \u0648\u064a\u062a\u0637\u0648\u0631 \u0648\u064a\u0635\u0628\u062d \u0645\u0634\u0643\u0644\u0629 \u0645\u0631\u0636\u064a\u0651\u0629.<\/span><\/p>\n

\u0648\u0627\u0644\u062e\u0648\u0641 \u0645\u0631\u062a\u0628\u0637 \u0628\u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0639\u064a\u0651\u0629 \u0639\u0646\u062f \u0627\u0644\u0628\u0634\u0631 \u0648\u064a\u062a\u0648\u0644\u062f \u0639\u0646\u0647\u0627 \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0645\u062d\u062f\u0651\u062f\u0629\u060c \u0648 \u064a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u062e\u0637\u0631 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0641\u064a \u062d\u064a\u0627\u062a\u0647 \u0648\u0647\u0648 \u0628\u0627\u0644\u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0623\u0648\u0644 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0630\u064a \u064a\u0639\u064a\u0642 \u062a\u0642\u062f\u0651\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u062a\u0642\u062f\u0651\u0645 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a \u0648\u0627\u0644\u0623\u0645\u0645.<\/span><\/p>\n

\u0648 \u064a\u0643\u0648\u0651\u0646 \u062d\u0627\u062c\u0632 \u064a\u063a\u0644\u0642 \u0627\u0644\u0639\u0642\u0644 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0648\u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631\u060c \u0648\u0639\u0646\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0648\u0641 \u062a\u0633\u064a\u0637\u0631 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 \u0623\u0648 \u0639\u062f\u0645 \u0627\u0644\u0631\u063a\u0628\u0629 \u0628\u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0642\u062f \u062a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u0643\u0641 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0627\u0644\u0623\u062e\u0637\u0631 \u0647\u0648 \u0623\u0646\u0647 \u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0645\u0646\u0639 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629.<\/span><\/p>\n

[quads id=6]<\/p>\n

\u0627\u0646\u0648\u0627\u0639 \u0627\u0644\u062e\u0648\u0641<\/b><\/span><\/h2>\n

\u0644\u0643\u064a \u0646\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0644\u0649 \u0633\u0624\u0627\u0644 \u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 \u0639\u0644\u064a\u0646\u0627 \u0628\u062f\u0627\u064a\u0629\u064b \u0623\u0646 \u0646\u0639\u0631\u0641 \u0627\u0646\u0648\u0627\u0639 \u0627\u0644\u062e\u0648\u0641\u060c \u0644\u0644\u062e\u0648\u0641 \u0646\u0648\u0639\u0627\u0646:<\/span><\/p>\n

1- \u0627\u0644\u062e\u0648\u0641 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a: <\/b>\u064a\u0643\u0648\u0646 \u0627\u0644\u062e\u0648\u0641 \u0625\u064a\u062c\u0627\u0628\u064a\u0627\u064b \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0651\u0642 \u0628\u062e\u0637\u0631 \u0642\u062f \u064a\u062a\u0639\u0631\u0651\u0636 \u0644\u0647 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0641\u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 \u064a\u062d\u0645\u064a \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u062a\u064a \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0639\u0631\u0651\u0636 \u0644\u0647\u0627.<\/span><\/p>\n

\u0645\u062b\u0644\u0627\u064b: \u0639\u0646\u062f \u0631\u0624\u064a\u0629 \u062b\u0639\u0628\u0627\u0646 \u0641\u0625\u0646\u0651 \u0647\u0630\u0627 \u0627\u0644\u0645\u062b\u064a\u0631 \u064a\u062f\u062e\u0644 \u0639\u0628\u0631 \u0627\u0644\u062d\u0648\u0627\u0633 \u062b\u0645 \u064a\u062a\u062d\u0648\u0651\u0644 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u064a\u062c\u062f\u0627\u0644\u0627\u060c \u0627\u0644\u0623\u0645\u064a\u062c\u062f\u0627\u0644\u0627 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0644\u0627 \u062a\u062d\u0648\u0651\u0644\u0647 \u0625\u0644\u0649 \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u0645\u062e\u064a\u0651\u0629 \u0648\u062a\u062a\u0635\u0631\u0651\u0641 \u0647\u064a \u0645\u0628\u0627\u0634\u0631\u0629\u064b\u060c \u0641\u062a\u0642\u0648\u0645 \u0628\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0625\u0641\u0631\u0627\u0632 \u0643\u0645\u0651\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646\u060c \u0627\u0644\u0630\u064a \u0628\u062f\u0648\u0631\u0647 \u064a\u0636\u0627\u0639\u0641 \u0627\u0644\u0642\u0648\u0651\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0651\u0629 \u062d\u062a\u0649 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0623\u0646 \u064a\u062a\u0635\u0631\u0651\u0641 \u0628\u0637\u0631\u064a\u0642\u0629 \u0642\u0648\u064a\u0651\u0629.<\/span><\/p>\n

2- \u0627\u0644\u062e\u0648\u0641 \u0627\u0644\u0633\u0644\u0628\u064a: <\/b>\u064a\u0646\u0634\u0623 \u0628\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u064a\u0645\u0631 \u0628\u0647\u0627 \u0627\u0644\u0625\u0646\u0633\u0627\u0646.<\/span><\/p>\n

\"\u0643\u064a\u0641<\/p>\n

\u0623\u0642\u0633\u0627\u0645 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0628\u0634\u0631\u064a<\/b><\/span><\/h2>\n

\u064a\u062a\u0623\u0644\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0645\u0646 3 \u0623\u0642\u0633\u0627\u0645 \u0631\u0626\u064a\u0633\u064a\u0629:<\/span><\/p>\n

1- \u062c\u0630\u0639 \u0627\u0644\u062f\u0645\u0627\u063a ( \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0632\u0648\u0627\u062d\u0641\u064a ):<\/strong> <\/span>\u0648\u0647\u0648 \u0645\u0635\u062f\u0631 \u0627\u0644\u063a\u0631\u0627\u0626\u0632.<\/span><\/p>\n

2- \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0623\u0648\u0633\u0637 (\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062d\u0648\u0641\u064a):<\/span> <\/strong>\u0648\u0647\u0648 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u062a\u0648\u0621 \u064a\u0633\u0645\u0651\u0649 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0644\u0648\u0632\u064a \u0623\u0648 (\u0627\u0644\u0623\u0645\u064a\u062c\u062f\u0627\u0644\u0627) \u064a\u0636\u0645 \u0641\u064a\u0647 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0651\u0629 (\u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0651\u0629) \u0648\u0647\u064a \u062a\u0633\u062c\u0644 \u0643\u0644 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u062a\u064a \u062a\u0645\u0631 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0645\u0646 \u0636\u0645\u0646\u0647\u0627 \u0627\u0644\u062e\u0648\u0641.<\/span><\/p>\n

3- \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0651\u0629:<\/span><\/strong> \u0648\u0641\u064a\u0647\u0627 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643.<\/span><\/p>\n

[quads id=5]<\/p>\n

\u0622\u0644\u064a\u0651\u0629 \u062d\u062f\u0648\u062b \u0627\u0644\u062e\u0648\u0641<\/b><\/span><\/h2>\n

\u0644\u0642\u062f \u062a\u062d\u062f\u062b\u0646\u0627 \u0641\u064a \u0627\u0644\u0641\u0642\u0631\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0639\u0646 \u0623\u0642\u0633\u0627\u0645 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0628\u0634\u0631\u064a \u0648\u0631\u0623\u064a\u0646\u0627 \u0628\u0623\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0623\u0648\u0633\u0637 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u062a\u0648\u0621 \u0648\u0647\u0648 \u0645\u0627 \u0646\u0633\u0645\u064a\u0647 \u0627\u0644\u0623\u0645\u064a\u062c\u062f\u0627\u0644\u0627 \u0648\u0644\u0643\u0646 \u0645\u0627 \u062f\u0648\u0631 \u0647\u0630\u0627 \u0627\u0644\u0646\u062a\u0648\u0621 \u0641\u064a \u062d\u062f\u0648\u062b \u0627\u0644\u062e\u0648\u0641\u061f\u061f<\/span><\/p>\n

\u0627\u0644\u0623\u0645\u064a\u062c\u062f\u0627\u0644\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062e\u0648\u0641 \u062a\u0642\u0637\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0645\u0639 \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u0645\u062e\u064a\u0629 \u0623\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u0647\u064a \u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0645\u064e\u0646 \u062a\u0642\u0648\u0645 \u0628\u0627\u0644\u062a\u0635\u0631\u0651\u0641 \u0648\u0644\u0627 \u064a\u062a\u062f\u062e\u0644 \u0627\u0644\u0639\u0642\u0644 \u0627\u0644\u0648\u0627\u0639\u064a \u0628\u0647\u0630\u0627 \u0627\u0644\u062a\u0635\u0631\u0641.<\/span><\/p>\n

\u0625\u0630\u0627\u064b \u0627\u0644\u0623\u0645\u064a\u062c\u062f\u0627\u0644\u0627 \u062a\u0639\u0637\u064a \u062d\u0644\u0648\u0644\u0627\u064b \u0633\u0631\u064a\u0639\u0629 \u0644\u0644\u0645\u062e\u0627\u0648\u0641 \u0623\u0648 \u0627\u0644\u0623\u062e\u0637\u0627\u0631 \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647\u0646\u0627 \u0623\u064a\u0651\u0627\u064b \u0643\u0627\u0646 \u0647\u0630\u0627 \u0627\u0644\u062e\u0637\u0631 <\/span><\/p>\n

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\u0625\u0630\u0627\u064b \u0627\u0644\u062e\u0648\u0641 \u0644\u0627 \u064a\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0623\u0648 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u0641\u0643\u064a\u0631.<\/b><\/p>\n

\u0648\u0644\u062a\u0648\u0636\u064a\u062d \u0622\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0627\u0644\u062e\u0648\u0641 \u0623\u0643\u062b\u0631 \u0633\u0648\u0641 \u0646\u0633\u062a\u0639\u064a\u0646 \u0628\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u062a\u0627\u0644\u064a<\/span><\/p>\n

\"\u0643\u064a\u0641<\/p>\n

\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0651\u0627\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0651\u0629 \u0639\u0646\u062f \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0636\u0628\u0637 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0648\u0627\u0644\u062a\u062d\u0643\u0651\u0645 \u0648\u0647\u0646\u0627 \u062a\u0648\u062c\u062f \u062d\u0631\u064a\u0651\u0629 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0648\u062d\u0631\u064a\u0651\u0629 \u0627\u0644\u062a\u0635\u0631\u0651\u0641.<\/span><\/p>\n

\u0627\u0644\u062e\u0637\u0648\u0631\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062e\u0648\u0641 \u0623\u0648 \u0627\u0644\u0631\u0647\u0627\u0628 \u0645\u062b\u0644\u0627\u064b (\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0642\u0637\u0629)\u060c \u0647\u0646\u0627 \u0633\u064a\u062f\u062e\u0644 \u0627\u0644\u0645\u062b\u064a\u0631 \u2013\u0648\u0647\u0648 \u0627\u0644\u0642\u0637\u0629- \u0625\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0633\u064a\u062d\u0631\u0651\u0643 \u0639\u0645\u0644\u064a\u0627\u062a \u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0623\u0646\u062a \u0645\u0646 \u064a\u0646\u0634\u0626\u0647\u0627 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u0646\u0641\u0633\u0647 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u062a\u0642\u0648\u0645 \u0639\u0644\u0649 \u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u062a\u0635\u0648\u0651\u0631 \u0623\u0648 \u0627\u0644\u0648\u0647\u0645\u060c \u0645\u062b\u0644\u0627\u064b \u0647\u0630\u0647 \u0627\u0644\u0642\u0637\u0629 \u0633\u0648\u0641 \u062a\u0633\u0628\u0628 \u0644\u064a \u0627\u0644\u0623\u0630\u0649.<\/span><\/p>\n

\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u062b\u064a\u0631 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0647\u0648 \u0642\u0627\u0645 \u0628\u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0645\u062b\u064a\u0631 \u0625\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u062a\u062a\u0641\u0627\u0639\u0644 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0645\u0639 \u0627\u0644\u0623\u0645\u064a\u062c\u062f\u0627\u0644\u0627 \u0648\u0645\u0639 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0645\u0639 \u0627\u0644\u0623\u0648\u0647\u0627\u0645\u060c \u0641\u0625\u0630\u0627 \u0644\u0645 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0633\u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0644\u0643 \u0631\u062f\u0629 \u0641\u0639\u0644 \u063a\u064a\u0631 \u0648\u0627\u0639\u064a\u0629.<\/span><\/p>\n

\u0631\u062f\u0629 \u0627\u0644\u0641\u0639\u0644 \u063a\u064a\u0631 \u0627\u0644\u0648\u0627\u0639\u064a\u0629 \u0646\u0634\u0623\u062a \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u062b\u064a\u0631 \u0648\u0628\u0633\u0628\u0628 \u0627\u0644\u0639\u0645\u0644\u064a\u0651\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0645\u062a \u0641\u064a \u0630\u0647\u0646\u0643\u061b \u0628\u0633\u0628\u0628 \u062a\u062e\u064a\u0651\u0644 \u0623\u0648 \u062a\u0635\u0648\u0651\u0631 \u0623\u0648 \u0627\u0641\u062a\u0631\u0627\u0636 \u0623\u0646\u062a \u062a\u0639\u064a\u0634\u0647.<\/span><\/p>\n

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\u0641\u0627\u0644\u0645\u062b\u064a\u0631 \u0647\u0646\u0627 \u064a\u0642\u062f\u062d \u0627\u0644\u0632\u0646\u0627\u062f \u0648\u0644\u0643\u0646 \u0627\u0644\u062e\u0637\u0648\u0631\u0629 \u062a\u0643\u0645\u0646 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u062f\u0627\u062e\u0644 \u0631\u0623\u0633\u0643\u061b \u0643\u064a\u0641 \u0641\u0647\u0645\u062a \u0647\u0630\u0627 \u0627\u0644\u0645\u062b\u064a\u0631\u060c \u0645\u0627 \u0627\u0644\u0630\u064a \u062a\u062e\u064a\u0651\u0644\u062a\u0647\u060c \u0645\u0627 \u0647\u064a \u062a\u0635\u0648\u0651\u0631\u0627\u062a\u0643 \u062d\u0648\u0644\u0647\u060c \u0645\u0627 \u0647\u0648 \u062a\u062d\u0644\u064a\u0644\u0643\u060c \u0645\u0627 \u0627\u0644\u062d\u0648\u0627\u0631 \u0627\u0644\u0630\u064a \u0623\u062c\u0631\u064a\u062a\u0647 \u0645\u0639 \u0646\u0641\u0633\u0643..<\/span><\/p>\n

\u0648\u0627\u0644\u0623\u0647\u0645 \u0647\u0648 \u0623\u0646 \u0646\u062f\u0631\u0643 \u0623\u0646 \u0643\u0644 \u0645\u0627 \u0646\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0647 \u0647\u0648 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0651\u0629\u061b \u0623\u064a \u0637\u0631\u064a\u0642\u0629 \u0648\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631\u060c \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u0627\u062a\u060c \u0627\u0644\u062e\u064a\u0627\u0644\u060c \u0627\u0644\u062a\u0635\u0648\u0651\u0631\u0627\u062a\u060c \u0627\u0644\u062d\u0648\u0627\u0631 \u0627\u0644\u062f\u0627\u062e\u0644\u064a.<\/span><\/p>\n

\u0648\u0643\u0644\u0645\u0627 \u0627\u0634\u062a\u062f\u0651\u062a \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0641\u064a \u0630\u0647\u0646\u0643 \u0643\u0644\u0645\u0627 \u0632\u0627\u062f\u062a \u0631\u062f\u0651\u0629 \u0627\u0644\u0641\u0639\u0644 \u063a\u064a\u0631 \u0627\u0644\u0648\u0627\u0639\u064a\u0629 \u0623\u064a \u064a\u0632\u062f\u0627\u062f \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646\u060c \u0648\u0628\u0630\u0644\u0643 \u0623\u0646\u062a \u062a\u0639\u0632\u0632 \u0627\u0644\u0645\u062b\u064a\u0631 \u0641\u062a\u0632\u062f\u0627\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a.<\/span><\/p>\n

\u0648\u0643\u0644\u0651\u0645\u0627 \u0627\u0633\u062a\u0637\u0639\u0646\u0627 \u0627\u0644\u062a\u062d\u0643\u0651\u0645 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0633\u062a\u0637\u0639\u0646\u0627 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062e\u0648\u0641\u060c \u0645\u062b\u0644\u0627\u064b \u0627\u0644\u0637\u0627\u0626\u0631\u0629 \u0641\u064a \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0627 \u062a\u062e\u064a\u0641 \u0648\u0647\u064a \u0648\u0633\u064a\u0644\u0629 \u062c\u064a\u062f\u0629 \u0644\u0644\u0646\u0642\u0644\u060c \u0648\u0627\u0644\u0642\u0637\u0629 \u0644\u0627 \u062a\u064f\u062e\u064a\u0641 \u0648\u0627\u0644\u0627\u0645\u062a\u062d\u0627\u0646 \u0643\u0630\u0644\u0643\u060c \u0641\u0644\u0645\u0627\u0630\u0627 \u0625\u0630\u0627\u064b \u0646\u0641\u062a\u0631\u0636 \u0627\u0641\u062a\u0631\u0627\u0636\u0627\u062a \u0645\u0633\u0628\u0642\u0629 \u0623\u0648 \u0646\u062a\u062e\u064a\u0644 \u062e\u064a\u0627\u0644\u0627\u062a \u0645\u0633\u0628\u0642\u0629\u060c 80% \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 \u0644\u0627 \u064a\u062d\u062f\u062b \u0628\u0634\u0643\u0644 \u0641\u0639\u0644\u064a \u0625\u0646\u0645\u0627 \u064a\u062d\u062f\u062b \u0641\u0642\u0637 \u0641\u064a \u0627\u0644\u0630\u0647\u0646.<\/span><\/p>\n

[quads id=4]<\/p>\n

\u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 – \u062f. \u0623\u064a\u0645\u0646 \u0642\u062a\u0644\u0627\u0646<\/b><\/p>\n

\u0645\u0627 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0637\u0631\u0623 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0648\u0641\u061f<\/b><\/span><\/h2>\n

\u0639\u0646\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0648\u0641 \u062a\u0631\u062a\u0641\u0639 \u0643\u0645\u0651\u064a\u0629 \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u064a\u0631\u0627\u0641\u0642 \u0630\u0644\u0643 \u0634\u062d\u0648\u0628\u060c \u0643\u0645\u0627 \u064a\u0632\u062f\u0627\u062f \u0639\u062f\u062f \u062f\u0642\u0651\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u064a\u064f\u0636\u064e\u062e \u0627\u0644\u062f\u0645 \u0628\u0633\u0631\u0639\u0629 \u0643\u0628\u064a\u0631\u0629 \u062c\u062f\u0627\u064b\u060c \u0648\u0639\u0646\u062f\u0645\u0627 \u0646\u0628\u062f\u0623 \u0628\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0633\u064a\u0632\u062f\u0627\u062f \u0627\u0644\u062e\u0648\u0641 \u0627\u0643\u062b\u0631 \u0628\u0633\u0628\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0643\u0645\u0651\u064a\u0629 \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0648\u0627\u0632\u062f\u064a\u0627\u062f \u0636\u062e\u0651 \u0627\u0644\u062f\u0645 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0636\u063a\u0637\u060c \u0643\u0645\u0627 \u0648\u064a\u062f\u062e\u0644 \u0627\u0644\u0634\u062e\u0635 \u0628\u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0651\u0631\u060c \u0648\u062a\u0633\u062a\u0645\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0648\u0627\u0639\u064a\u0629 \u0637\u0627\u0644\u0645\u0627 \u0623\u0646\u0651 \u0627\u0644\u0645\u062b\u064a\u0631 \u0644\u0627 \u064a\u0632\u0627\u0644 \u0645\u0648\u062c\u0648\u062f\u0627\u064b.<\/span><\/p>\n

\"\u0643\u064a\u0641<\/p>\n

\u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u062a\u0639\u0631\u0651\u0636 \u0644\u0647\u0627 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u061f<\/b><\/span><\/h2>\n

1- \u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u062e\u0648\u0627\u0637\u0631: <\/b><\/span>\u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u064a\u0628\u062f\u0623 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0623\u0634\u064a\u0627\u0621 \u0644\u064a\u0633 \u0644\u0647\u0627 \u0623\u0633\u0627\u0633 \u0645\u0646\u0637\u0642\u064a.<\/span><\/p>\n

2- \u062e\u0648\u0641 \u064a\u0646\u0634\u0623 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0648\u062c\u0651\u0633<\/b><\/span>:<\/span> \u0633\u0628\u0628\u0647 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u0637\u0642 \u0648\u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0644\u0648\u0636\u0639 \u0645\u0627.<\/span><\/p>\n

3- \u0627\u0644\u0642\u0644\u0642:<\/span> <\/b>\u064a\u0646\u0634\u0623 \u0628\u0633\u0628\u0628 \u062a\u063a\u064a\u0651\u0631 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u060c \u0623\u0648 \u0627\u0644\u0634\u064a\u0621 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u064a\u0646 \u0639\u0644\u064a\u0647 \u0623 \u0648\u064a\u0646\u0634\u0623 \u0639\u0646\u062f\u0645\u0627 \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u062d\u062f\u062b \u0623\u0648 \u0645\u0648\u0642\u0641 \u0623\u0648 \u0627\u0645\u062a\u062d\u0627\u0646..<\/span><\/p>\n

4- \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u0645\u0631\u0636\u064a\u0651\u0629 (\u0627\u0644\u0631\u0647\u0627\u0628 \u2013 \u0627\u0644\u0641\u0648\u0628\u064a\u0627):<\/b><\/span> \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0639\u062a\u0628\u0627\u0631\u0647\u0627 \u0645\u062e\u0627\u0648\u0641 \u0625\u0644\u0651\u0627 \u0639\u0646\u062f \u0623\u0634\u062e\u0627\u0635 \u0645\u062d\u062f\u0651\u062f\u064a\u0646\u060c \u0641\u0641\u064a \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0639\u0646\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0639\u0627\u062f\u064a\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0644\u0627 \u062a\u0645\u062b\u0651\u0644 \u0623\u064a \u062e\u0648\u0641\u060c \u0645\u062b\u0644\u0627\u064b \u0631\u0643\u0648\u0628 \u0627\u0644\u0637\u0627\u0626\u0631\u0629\u060c \u0623\u0648 \u0635\u0639\u0648\u062f \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0627\u062a..<\/span><\/p>\n

\u0648\u0627\u0644\u0631\u0647\u0627\u0628 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u0639\u0644 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u064a\u062a\u062c\u0646\u0651\u0628 \u0647\u0630\u0647 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0644\u0647 \u0627\u0644\u062e\u0648\u0641 \u0641\u0647\u0648 \u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0634\u0644\u0651 \u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0628\u0634\u0631 \u0648\u064a\u0645\u0646\u0639\u0647\u0645 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637.<\/span><\/p>\n

5- \u0627\u0644\u062a\u0648\u062a\u0651\u0631: <\/b><\/span>\u0648\u0647\u0648 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0648\u0627\u0644\u0634\u062f\u0651\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0634\u0623 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u062a\u064a \u064a\u062a\u0639\u0631\u0651\u0636 \u0644\u0647\u0627 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0641\u062a\u062c\u0639\u0644\u0647 \u0641\u064a \u062d\u0627\u0644\u0629 \u062e\u0648\u0641 \u0645\u0633\u062a\u0645\u0631.<\/span><\/p>\n

6- \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a:<\/span> <\/b>\u0647\u0648 \u0641\u0643\u0631\u0629 \u0623\u0648 \u0631\u063a\u0628\u0629 \u062b\u0627\u0628\u062a\u0629 \u0641\u064a \u0630\u0647\u0646 \u0627\u0644\u0634\u062e\u0635 \u064a\u064f\u062f\u0631\u0643 \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0623\u0646\u0651\u0647\u0627 \u063a\u064a\u0631 \u0645\u0646\u0637\u0642\u064a\u0651\u0629\u060c \u0644\u0643\u0646 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u0625\u064a\u0642\u0627\u0641 \u0646\u0641\u0633\u0647 \u0639\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0647\u0627\u060c \u0645\u062b\u0627\u0644: \u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0646\u0638\u0627\u0641\u0629.<\/span><\/p>\n

\u0625\u0646 \u0627\u0644\u062a\u0635\u0646\u064a\u0641\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0647\u064a \u0627\u0644\u062a\u0635\u0646\u064a\u0641\u0627\u062a \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0651\u0629 \u0644\u0644\u062e\u0648\u0641\u060c \u0648\u0644\u0643\u0646 \u064a\u0636\u0627\u0641 \u0625\u0644\u064a\u0647\u0627 \u0623\u0631\u0628\u0639 \u0645\u062e\u0627\u0648\u0641 \u0623\u062e\u0631\u0649:<\/span><\/p>\n

1- \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0641\u0634\u0644:<\/b> \u0648\u064a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u062a\u064a \u064a\u064f\u0646\u0634\u0626\u0647\u0627 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0641\u064a \u0639\u0642\u0644\u0647 \u0648\u062a\u062a\u0633\u0628\u0628 \u0628\u062e\u0637\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u062a\u0642\u062f\u0651\u0645\u0647 \u0648\u0644\u0627 \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0623\u064a \u0645\u0628\u0631\u0651\u0631 \u0641\u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0627\u0641\u062a\u0631\u0627\u0636 \u064a\u0636\u0639\u0647 \u0627\u0644\u0634\u062e\u0635 \u0641\u064a \u0630\u0647\u0646\u0647\u060c \u0645\u062b\u0644\u0627\u064b \u0623\u0646\u0651\u0647 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0641\u0634\u0644 \u0641\u064a \u0639\u0644\u0627\u0642\u0627\u062a\u0647\u060c \u0623\u0648 \u0641\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u0629\u060c \u0623\u0648 \u0627\u0644\u062d\u0628..<\/span><\/p>\n

2- \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644:<\/b> \u064a\u0623\u062a\u064a \u0646\u062a\u064a\u062c\u0629 \u062a\u0639\u0644\u0651\u0642 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0623\u0634\u062e\u0627\u0635 \u0623\u0648 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0623\u0634\u062e\u0627\u0635\u060c \u0648\u0647\u064a \u0645\u0646\u062a\u0634\u0631\u0629 \u0643\u062b\u064a\u0631\u0627\u064b.<\/span><\/p>\n

3- \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0641\u0642\u062f\u0627\u0646:<\/b> \u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0627\u0644\u062e\u0648\u0641 \u0639\u0646\u062f\u0645\u0627 \u062a\u0628\u062f\u0623 \u0628\u062a\u062e\u064a\u0644 \u0641\u0642\u062f\u0627\u0646 \u0634\u062e\u0635 \u0639\u0632\u064a\u0632 \u0639\u0644\u064a\u0643 \u0648\u0625\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u062e\u064a\u0651\u0644 \u0633\u0648\u0641 \u064a\u0633\u0628\u0628 \u0644\u0643 \u062e\u0648\u0641 \u0645\u0633\u062a\u0645\u0631.<\/span><\/p>\n

4- \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644<\/b><\/p>\n

[quads id=3]<\/p>\n

\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062e\u0627\u0648\u0641<\/b><\/span><\/h2>\n

\u062d\u062a\u0649 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0645\u062e\u0627\u0648\u0641\u0643 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0639\u0642\u0644 \u0648\u062d\u0631\u0651\u064a\u0629 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631\u060c \u0648\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 \u0645\u062e\u0627\u0648\u0641\u0643 \u0647\u0648 \u0641\u0647\u0645\u0643 \u0644\u0622\u0644\u064a\u0651\u0629 \u062d\u062f\u0648\u062b \u0627\u0644\u062e\u0648\u0641.<\/span><\/p>\n

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\u0648\u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u0627\u0644\u0623\u0641\u0636\u0644 \u0623\u0646 \u062a\u0628\u062f\u0623 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0622\u0644\u064a\u0651\u0629 \u062d\u062a\u0649 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u064a\u0647\u0627\u060c \u0623\u064a \u064a\u062c\u0628 \u0623\u0646 \u062a\u0648\u0627\u062c\u0647 \u0645\u0634\u0643\u0644\u062a\u0643 \u0648\u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629\u060c \u0641\u0628\u062a\u062d\u0645\u0651\u0644\u0643 \u0644\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0648\u0641\u0647\u0645\u0643 \u0644\u0622\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0627\u0644\u062e\u0648\u0641 \u0633\u0648\u0641 \u062a\u0637\u0648\u0651\u0631 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0648\u0627\u0639\u064a\u0629 \u0648\u0633\u062a\u0628\u062f\u0623 \u0628\u0636\u0628\u0637 \u062a\u0641\u0643\u064a\u0631\u0643 \u0648\u0627\u0644\u062a\u062d\u0643\u0651\u0645 \u0628\u0647 \u0648\u0628\u062e\u064a\u0627\u0644\u0643 \u0648\u0628\u062d\u0648\u0627\u0631\u0643 \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u0628\u0627\u0641\u062a\u0631\u0627\u0636\u0627\u062a\u0643 \u0627\u0644\u0645\u0633\u0628\u0642\u0629.<\/span><\/p>\n

\u064a\u062c\u0628 \u0623\u0646 \u0646\u062a\u062d\u0643\u0645 \u0628\u0623\u0646\u0641\u0633\u0646\u0627 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0633\u064a\u0646\u062a\u062c \u0644\u062f\u064a\u0646\u0627 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0648\u0627\u0639\u064a\u0629 \u0646\u0633\u062a\u0637\u064a\u0639 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u0623\u0646 \u0646\u0648\u0627\u062c\u0647 \u0627\u0644\u0645\u0648\u0642\u0641 \u0628\u062d\u0632\u0645\u060c \u0648\u0643\u0644\u0651\u0645\u0627 \u062a\u062d\u0643\u0651\u0645\u062a \u0623\u0643\u062b\u0631 \u0643\u0644\u0645\u0627 \u0627\u0646\u062e\u0641\u0636 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0648\u0643\u0644\u0651\u0645\u0627 \u0627\u0646\u062e\u0641\u0636 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u064a\u0632\u062f\u0627\u062f \u0628\u0627\u0644\u0645\u0642\u0627\u0628\u0644 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u0639\u0627\u0643\u0633\u0629 \u0644\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0648\u0647\u064a \u0645\u0627 \u062a\u064f\u0633\u0645\u0651\u0649 \u0628\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0623\u0648 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0639\u0646\u062f\u0647\u0627 \u0633\u062a\u0628\u062f\u0623 \u0628\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u062c\u0633\u0645\u0643 \u0648\u0639\u0644\u0649 \u0639\u0642\u0644\u0643.<\/span><\/p>\n

\"\u0643\u064a\u0641<\/p>\n

\u0639\u0644\u0627\u062c \u0627\u0644\u062e\u0648\u0641<\/span> <\/b><\/h2>\n

\u0627\u0644\u0622\u0646 \u0633\u0646\u0628\u062f\u0623 \u0628\u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0644\u0649 \u0633\u0624\u0627\u0644 \u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 \u2026<\/span><\/p>\n

\u064a\u0648\u062c\u062f \u0637\u0631\u064a\u0642\u062a\u0627\u0646 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062e\u0648\u0641:<\/span><\/p>\n

1- \u0627\u0644\u062a\u062f\u0628\u064a\u0631 \u0627\u0644\u0630\u0627\u062a\u064a \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a02- \u0627\u0644\u062a\u062f\u0628\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u062c\u064a<\/strong><\/p>\n

(\u0627\u0644\u062a\u062f\u0628\u064a\u0631 \u0627\u0644\u0630\u0627\u062a\u064a) \u0648\u0647\u0648 \u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062e\u0648\u0641\u060c \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u062a\u0633\u062a\u0637\u064a\u0639 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0646\u0641\u0633\u0643 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u0645\u062e\u0627\u0648\u0641\u0643 \u0648\u062a\u062d\u0642\u0651\u0642 \u0646\u062a\u0627\u0626\u062c \u0639\u0638\u064a\u0645\u0629\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0644\u0643 \u0623\u0634\u062e\u0627\u0635 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639\u0648\u0646 \u0627\u0644\u062a\u062d\u0643\u0651\u0645 \u0628\u0623\u0646\u0641\u0633\u0647\u0645\u061b \u0623\u064a \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639\u0648\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u062f\u0628\u064a\u0631 \u0627\u0644\u0630\u0627\u062a\u064a\u060c \u0641\u0647\u0624\u0644\u0627\u0621 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 (\u062a\u062f\u0628\u064a\u0631 \u0639\u0644\u0627\u062c\u064a) \u0648\u0645\u0631\u0627\u062c\u0639\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645.<\/span><\/p>\n

\u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u062f\u0628\u064a\u0631 \u0627\u0644\u0630\u0627\u062a\u064a \u064a\u0648\u062c\u062f \u0639\u062f\u0651\u0629 \u0646\u0642\u0627\u0637 \u0645\u0647\u0645\u0651\u0629:<\/b><\/p>\n

1- \u0627\u0644\u0648\u0639\u064a \u0648\u0627\u0644\u0645\u0639\u0631\u0641\u0629<\/b> \u0628\u0643\u064a\u0641\u064a\u0651\u0629 \u062d\u062f\u0648\u062b \u0627\u0644\u062e\u0648\u0641<\/b>: \u0623\u064a \u0623\u0646 \u062a\u0643\u0648\u0646 \u0648\u0627\u0639\u064a \u0648\u0645\u064f\u062f\u0631\u0643 \u0644\u0622\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0627\u0644\u062e\u0648\u0641 \u0623\u064a \u064a\u062c\u0628 \u0623\u0646 \u062a\u062f\u0631\u0643 \u0628\u0623\u0646 <\/span>\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0647\u064a \u0641\u0642\u0637 \u0628\u062f\u0627\u062e\u0644\u0643\u060c \u0647\u0630\u0627 \u0627\u0644\u0648\u0639\u064a \u0633\u0648\u0641 \u064a\u0633\u0627\u0639\u062f\u0643 \u0643\u062b\u064a\u0631\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 \u0628\u0627\u0644\u062a\u062f\u0628\u064a\u0631 \u0627\u0644\u0630\u0627\u062a\u064a.<\/span><\/p>\n

2- \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0633\u0628\u0628 \u0648\u062d\u0635\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628<\/b>: \u064a\u062c\u0628 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0645\u0646\u0627\u0642\u0634\u062a\u0647\u0627 \u0628\u0634\u0643\u0644 \u0639\u0642\u0644\u0627\u0646\u064a\u060c \u0641\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0633\u0628\u0628 \u0648\u0645\u0631\u0627\u0642\u0628\u0629 \u0646\u0641\u0633\u0643 \u0648\u062a\u0627\u0631\u064a\u062e\u0643 \u0648\u0633\u0628\u0628 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062a\u064a \u062d\u062f\u062b\u062a \u0644\u0643 (\u0628\u0634\u0643\u0644 \u0645\u0646\u0637\u0642\u064a) \u0639\u0646\u062f\u0647\u0627 \u0633\u062a\u0633\u062a\u0637\u064a\u0639 \u0623\u0646 \u062a\u0643\u062a\u0634\u0641 \u0643\u064a\u0641 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u064a\u062a\u062d\u0648\u0651\u0644 \u0628\u062f\u0627\u062e\u0644\u0643 \u0644\u062a\u0635\u0648\u0651\u0631 \u0648\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u0644\u062d\u0648\u0627\u0631 \u0630\u0627\u062a\u064a \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u063a\u064a\u0631 \u0648\u0627\u0639\u064a\u0629\u060c \u0648\u0643\u0644\u0651\u0645\u0627 \u0639\u0631\u0641\u062a \u0627\u0644\u0633\u0628\u0628 \u0648\u0623\u0648\u062c\u062f\u062a \u0627\u0644\u0645\u0628\u0631\u0631 \u0627\u0644\u0645\u0646\u0637\u0642\u064a \u0644\u0647 \u0633\u062a\u0634\u0639\u0631 \u0628\u0631\u0627\u062d\u0629 \u0623\u0643\u0628\u0631\u060c \u0645\u062b\u0644\u0627\u064b: \u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0637\u0627\u0626\u0631\u0629 \u0644\u0646 \u062a\u0633\u0642\u0637\u060c \u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0642\u0637\u0629 \u0644\u0646 \u062a\u0624\u0630\u064a\u0646\u064a.<\/span><\/p>\n

3- \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u0646\u0641\u0633:<\/b> \u0639\u0646\u062f\u0645\u0627 \u062a\u0634\u0639\u0631 \u0628\u0623\u0646 \u062c\u0633\u062f\u0643 \u0628\u062f\u0623 \u0628\u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0623\u0648 \u0634\u0639\u0631\u062a \u0628\u0623\u0646\u0643 \u0633\u0648\u0641 \u062a\u062f\u062e\u0644 \u0628\u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 \u062e\u0630 \u0641\u0648\u0631\u0627\u064b \u0646\u0641\u0633 \u0639\u0645\u064a\u0642 \u0645\u0646 \u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0628\u062f\u0623 \u0627\u0644\u062a\u0646\u0641\u0651\u0633 \u0628\u0634\u0643\u0644 \u0628\u0637\u064a\u0621. \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u0644\u062a\u0646\u0641\u0651\u0633 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0647\u064a \u0623\u0646 \u062a\u0636\u0639 \u064a\u062f\u0643 \u0639\u0644\u0649 \u0628\u0637\u0646\u0643 \u0641\u064a \u0623\u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0628\u062f\u0623 \u0628\u0627\u0644\u0632\u0641\u064a\u0631 \u0648\u062f\u0639 \u0628\u0637\u0646\u0643 \u064a\u062f\u062e\u0644 \u0625\u0644\u0649 \u0627\u0644\u062f\u0627\u062e\u0644 \u0628\u0642\u062f\u0631 \u0627\u0644\u0645\u0633\u062a\u0637\u0627\u0639 \u062b\u0645 \u062e\u0630 \u0634\u0647\u064a\u0642 \u0639\u0646\u062f\u0647\u0627 \u0633\u062a\u0644\u0627\u062d\u0638 \u062e\u0631\u0648\u062c \u0627\u0644\u0628\u0637\u0646 \u0625\u0644\u0649 \u0627\u0644\u062e\u0627\u0631\u062c.<\/span><\/p>\n

\u0625\u0646 \u0648\u0638\u064a\u0641\u0629 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 \u0647\u0630\u0647 \u0647\u064a \u0623\u0646\u0647\u0627 \u062a\u0642\u0648\u0645 \u0628\u062a\u062e\u0641\u064a\u0636 \u0645\u0648\u062c\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u0633\u0648\u0641 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0625\u0641\u0631\u0627\u0632 \u0645\u0636\u0627\u062f \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0623\u064a \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0633\u0639\u0627\u062f\u0629\u060c \u0648\u0643\u0644\u0651\u0645\u0627 \u0645\u0627\u0631\u0633\u062a \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 \u0647\u0630\u0647 \u0623\u0643\u062b\u0631 \u0633\u064a\u0632\u062f\u0627\u062f \u0647\u0630\u0627 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0623\u0643\u062b\u0631 \u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0633\u064a\u0632\u064a\u062f \u0627\u0633\u062a\u0631\u062e\u0627\u0626\u0643\u060c \u0648\u0643\u0644\u0651\u0645\u0627 \u0632\u0627\u062f \u0627\u0633\u062a\u0631\u062e\u0627\u0626\u0643 \u0633\u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0623\u0643\u062b\u0631 \u0639\u0644\u0649 \u0625\u0645\u0643\u0627\u0646\u064a\u0651\u0627\u062a\u0643 \u0648\u0642\u062f\u0631\u0627\u062a\u0643\u060c \u0648\u062a\u0643\u0648\u0646 \u0628\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0642\u062f \u0623\u0648\u0642\u0641\u062a \u062f\u0627\u0626\u0631\u0629 \u0627\u0644\u062e\u0648\u0641 \u0627\u0644\u062a\u064a \u0633\u0648\u0641 \u062a\u0630\u0647\u0628 \u0628\u0643 \u0628\u0627\u062a\u062c\u0627\u0647 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u063a\u064a\u0631 \u0648\u0627\u0639\u064a\u0629.<\/span><\/p>\n

4- \u0627\u0644\u0631\u064a\u0627\u0636\u0629:<\/b> \u0623\u064a\u0636\u0627\u064b \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0647\u0627 \u062f\u0648\u0631 \u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062e\u0648\u0641.<\/span><\/p>\n

5- \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u062b\u064a\u0631\u0629 \u0644\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062e\u0648\u0641: <\/b>\u062d\u064a\u062b \u064a\u062c\u0628 \u0645\u0646\u0627\u0642\u0634\u0629<\/span> \u0647\u0630\u0647 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0642\u0628\u0644 \u0627\u0644\u062a\u0639\u0631\u0651\u0636 \u0644\u0647\u0627\u060c \u0648\u0648\u0636\u0639 \u0623\u0641\u0643\u0627\u0631 \u0623\u062e\u0631\u0649 \u0645\u0636\u0627\u062f\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u0641\u0643\u0627\u0631.<\/span><\/p>\n

[quads id=2]<\/p>\n

9 \u0642\u0648\u0627\u0646\u064a\u0646 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062e\u0648\u0641<\/b><\/span><\/h2>\n

1- \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u0636\u0628\u0637 \u0648\u0627\u0644\u062a\u062d\u0643\u0651\u0645:<\/b> \u0625\u0646 \u0639\u0645\u0644\u064a\u062a\u0627 \u0627\u0644\u0636\u0628\u0637 \u0648\u0627\u0644\u062a\u062d\u0643\u0651\u0645 \u0645\u0648\u062c\u0648\u062f\u062a\u0627\u0646 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0651\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b\u0646\u0627 \u0639\u0646\u0647\u0627 \u0633\u0627\u0628\u0642\u0627\u064b\u060c \u0648\u062c\u0645\u064a\u0639 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u062a\u0642\u0639 \u0636\u0645\u0646 \u0646\u0637\u0627\u0642 \u0633\u064a\u0637\u0631\u062a\u0643\u060c \u0648\u0643\u0644\u0651\u0645\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0642\u062f\u0631\u0629 \u0623\u0643\u0628\u0631 \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0643\u0644\u0645\u0627 \u062a\u062d\u0643\u0645\u062a \u0628\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a\u0643 \u0623\u0643\u062b\u0631 \u0623\u064a \u0623\u0646\u0651\u0643 \u0633\u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u062d\u0643\u0651\u0645 \u0628\u0646\u062a\u0627\u0626\u062c\u0643 \u0623\u0643\u062b\u0631.<\/span><\/p>\n

2- \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u0648\u0627\u0644\u0646\u062a\u064a\u062c\u0629: <\/b>(\u0643\u0644 \u0646\u062a\u064a\u062c\u0629 \u062a\u062d\u062f\u062b \u064a\u0643\u0645\u0646 \u062e\u0644\u0641\u0647\u0627 \u0633\u0628\u0628)<\/span><\/p>\n

\u0623\u064a \u0623\u0646\u0651 \u0643\u0644 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u062a\u062d\u062f\u062b \u064a\u0643\u0648\u0646 \u0633\u0628\u0628\u0647\u0627 \u0634\u064a\u0621 \u0645\u0627 \u0641\u0625\u0630\u0627 \u0627\u0643\u062a\u0634\u0641\u062a \u0627\u0644\u0633\u0628\u0628 \u0633\u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u062d\u0643\u0651\u0645 \u0628\u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/span><\/p>\n

3- \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u062a\u0648\u0642\u0651\u0639: <\/b>(\u0645\u0627 \u062a\u062a\u0648\u0642\u0651\u0639\u0647 \u0633\u064a\u0635\u0628\u062d \u0633\u0628\u0628\u0627\u064b \u0641\u064a \u0646\u062a\u064a\u062c\u0629)<\/span><\/p>\n

\u0641\u0627\u0644\u062e\u0648\u0641 \u0641\u064a \u062c\u0632\u0621 \u0643\u0628\u064a\u0631 \u0645\u0646\u0647 \u064a\u0646\u0634\u0623 \u0628\u0633\u0628\u0628 \u062a\u0648\u0642\u0639\u0627\u062a\u0643 \u0623\u0648 \u0627\u0641\u062a\u0631\u0627\u0636\u0627\u062a\u0643 \u0623\u0648 \u062a\u062e\u064a\u0651\u0644\u0627\u062a\u0643 \u0627\u0644\u062a\u064a \u062a\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0627\u0644\u0645\u062b\u064a\u0631 \u0627\u0644\u062e\u0627\u0631\u062c\u064a.<\/span><\/p>\n

4- \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u062c\u0630\u0628: <\/b>(\u0623\u0646\u062a \u062a\u062c\u0630\u0628 \u0645\u0627 \u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0637\u0631\u064a\u0642\u0629 \u062a\u0641\u0643\u064a\u0631\u0643)<\/span><\/p>\n

\u0641\u0623\u0646\u062a \u062a\u062c\u0630\u0628 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0625\u0644\u0649 \u062d\u064a\u0627\u062a\u0643 \u0628\u0633\u0628\u0628 \u0645\u062d\u062a\u0648\u0649 \u062a\u0641\u0643\u064a\u0631\u0643.<\/span><\/p>\n

5- \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u062a\u0639\u0648\u064a\u0636:<\/b> (\u0643\u0644 \u0641\u0643\u0631\u0629 \u0648\u0643\u0644 \u0634\u0639\u0648\u0631 \u064a\u0632\u064a\u062d \u0645\u062d\u0644\u0647 \u0641\u0643\u0631\u0629 \u0645\u0636\u0627\u062f\u0629 \u0648\u0634\u0639\u0648\u0631 \u0645\u0636\u0627\u062f)<\/span><\/p>\n

\u0641\u0639\u0646\u062f\u0645\u0627 \u062a\u0639\u0631\u0641 \u0627\u0644\u0633\u0628\u0628 \u0648\u0631\u0627\u0621 \u062d\u062f\u0648\u062b \u0627\u0644\u062e\u0648\u0641 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0631\u0643\u0651\u0628 \u0623\u0641\u0643\u0627\u0631 \u0645\u0636\u0627\u062f\u0651\u0629 \u0648\u0647\u0646\u0627 \u0643\u0644 \u0641\u0643\u0631 \u0645\u0636\u0627\u062f \u0633\u0648\u0641 \u064a\u0637\u0631\u062f \u0627\u0644\u0641\u0643\u0631 \u0627\u0644\u0633\u0644\u0628\u064a \u0623\u0648 \u0627\u0644\u0641\u0643\u0631 \u0627\u0644\u0645\u0633\u0628\u0628 \u0644\u0644\u0645\u062e\u0627\u0648\u0641\u061b \u0623\u064a \u0623\u0646 \u0643\u0644 \u0641\u0643\u0631\u0629 \u0633\u0644\u0628\u064a\u0651\u0629 \u062a\u062a\u062e\u064a\u0651\u0644\u0647\u0627 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062a\u062e\u064a\u0651\u0644 \u0639\u0643\u0633\u0647\u0627\u060c \u0641\u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0648\u0627\u0639\u064a \u0644\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u062a\u064a \u062a\u062f\u0648\u0631 \u0628\u0631\u0623\u0633\u0643 \u0648\u062a\u062c\u062f \u0641\u0648\u0631\u0627\u064b \u0641\u0643\u0631\u0629 \u0645\u0636\u0627\u062f\u0651\u0629 \u0644\u0647\u0627 \u0648\u0625\u0646 \u0647\u0630\u0627 \u0627\u0644\u0642\u0627\u0646\u0648\u0646 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u062f\u0631\u064a\u0628 \u0648\u0647\u0648 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0642\u0648\u0627\u0646\u064a\u0646 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0623\u0646 \u0646\u062f\u0631\u0643\u0647\u0627 \u062c\u064a\u062f\u0627\u064b\u060c \u0641\u0627\u0644\u0641\u0643\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u064a\u062c\u0628 \u0623\u0646 \u064a\u062d\u0644 \u0645\u062d\u0644 \u0627\u0644\u0641\u0643\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u060c \u0648\u0627\u0644\u062e\u0648\u0641 \u064a\u062c\u0628 \u0623\u0646 \u064a\u062d\u0644 \u0645\u062d\u0644\u0647 \u0627\u0644\u062b\u0642\u0629 \u0648\u0647\u0643\u0630\u0627..<\/span><\/p>\n

6- \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632:<\/b> (\u0645\u0627 \u062a\u0631\u0643\u0651\u0632 \u0639\u0644\u064a\u0647 \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647)<\/span><\/p>\n

\u0641\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u0627\u0644\u062e\u0648\u0641 \u0641\u0633\u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u062e\u0648\u0641 \u062f\u0627\u0626\u0645\u0627\u064b \u0644\u0643\u0646 \u0639\u0646\u062f\u0645\u0627 \u062a\u0628\u062f\u0623 \u0628\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0648\u062a\u064f\u0628\u0639\u062f \u0627\u0646\u062a\u0628\u0627\u0647\u0643 \u0639\u0646 \u0627\u0644\u062e\u0648\u0641 \u0633\u062a\u0644\u0627\u062d\u0638 \u0628\u0623\u0646 \u0642\u062f\u0631\u0627\u062a\u0643 \u0633\u062a\u0631\u062a\u0641\u0639 \u0648\u0633\u062a\u0633\u062a\u0637\u064a\u0639 \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0641\u062d\u0627\u0648\u0644 \u062f\u0627\u0626\u0645\u0627\u064b \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0634\u064a\u0621 \u0627\u0644\u0630\u064a \u062a\u0631\u064a\u062f\u0647.<\/span><\/p>\n

7- \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645: <\/b>(\u0643\u0644 \u0642\u062f\u0631\u0629 \u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u062a\u0641\u0642\u062f\u0647\u0627)<\/span><\/p>\n

\u0625\u0630\u0627 \u0644\u0645 \u062a\u0633\u062a\u062e\u062f\u0645 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0645\u0646\u0637\u0642\u064a \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0633\u0648\u0641 \u062a\u062e\u0633\u0631 \u0628\u0627\u0644\u0645\u0642\u0627\u0628\u0644 \u0647\u0630\u0647 \u0627\u0644\u0642\u062f\u0631\u0629\u060c \u0648\u0625\u0630\u0627 \u0644\u0645 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0645\u0634\u0627\u0639\u0631\u0643 \u0633\u0648\u0641 \u062a\u062e\u0633\u0631 \u0647\u0630\u0647 \u0627\u0644\u0642\u062f\u0631\u0629 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u0647\u0643\u0630\u0627..<\/span><\/p>\n

\u0623\u064a \u064a\u062c\u0628 \u0623\u0646 \u0646\u0648\u0627\u062c\u0647 \u0627\u0644\u062e\u0648\u0641 \u062d\u062a\u0649 \u062a\u0628\u0642\u0649 \u0642\u062f\u0631\u0627\u062a\u0646\u0627 \u0645\u0648\u062c\u0648\u062f\u0629 \u0648\u0643\u0644\u0645\u0627 \u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0642\u062f\u0631\u0627\u062a\u0643 \u0623\u0643\u062b\u0631 \u0643\u0644\u0651\u0645\u0627 \u0627\u0633\u062a\u0637\u0639\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0645\u062e\u0627\u0648\u0641\u0643 \u0623\u0643\u062b\u0631.<\/span><\/p>\n

8- \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0623\u0648 \u0627\u0644\u062a\u0646\u0641\u0633:<\/b> (\u0643\u0644 \u0634\u064a\u0621 \u064a\u0628\u062f\u0623 \u0628\u0627\u0644\u062a\u0646\u0641\u0633)<\/span><\/p>\n

\u0641\u0627\u0644\u062a\u0646\u0641\u0633 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0639\u0638\u064a\u0645\u0629 \u0627\u0644\u0645\u0645\u0646\u0648\u062d\u0629 \u0644\u0644\u0628\u0634\u0631\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0628\u0623\u0646\u0651 \u0627\u0644\u0643\u062b\u064a\u0631\u064a\u0646 \u0644\u0627 \u064a\u0639\u0631\u0641\u0648\u0646 \u0643\u064a\u0641 \u064a\u062a\u0646\u0641\u0651\u0633\u0648\u0646!!<\/span><\/p>\n

\u0641\u0643\u0644\u0651\u0645\u0627 \u0627\u0633\u062a\u0637\u0639\u062a \u0623\u0646 \u062a\u062a\u0646\u0641\u0651\u0633 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0633\u0648\u0641 \u062a\u0644\u0627\u062d\u0638 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0627\u0646\u062e\u0641\u0627\u0636 \u0643\u0645\u064a\u0629 \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0648\u0627\u0644\u062a\u062d\u0643\u0651\u0645 \u0648\u0627\u0644\u0636\u0628\u0637.<\/span><\/p>\n

\u0641\u0627\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u0629 \u062d\u062a\u0649 \u064a\u0639\u0645\u0644\u0648\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u062c\u064a\u0651\u062f\u0629 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u062a\u0646\u0641\u0651\u0633 \u0635\u062d\u064a\u062d \u0628\u064a\u0646\u0645\u0627 \u0627\u0644\u062c\u0633\u062f \u062d\u062a\u0651\u0649 \u064a\u0639\u0645\u0644 \u0641\u0647\u0648 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0643\u0645\u0651\u064a\u0629 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0644\u062a\u0645\u0646\u062d\u0647 \u0627\u0644\u0642\u0648\u0651\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629.<\/span><\/p>\n

9- \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628:<\/b> (\u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u064a\u062c\u0628 \u0623\u0646 \u064a\u064f\u062f\u0631\u0651\u0628 \u0646\u0641\u0633\u0647 \u0645\u0633\u0628\u0642\u0627\u064b \u062d\u062a\u0649 \u064a\u0633\u062a\u0637\u064a\u0639 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0633\u0644\u0648\u0643)<\/span><\/p>\n

\u0623\u064a \u064a\u062c\u0628 \u0623\u0646 \u062a\u0642\u0648\u0645 \u0628\u062a\u062f\u0631\u064a\u0628 \u0646\u0641\u0633\u0643 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0642\u0639 \u0628\u0627\u0644\u0645\u0634\u0627\u0643\u0644\u060c \u0645\u062b\u0644\u0627\u064b: \u0636\u0639 \u0627\u0641\u062a\u0631\u0627\u0636 \u0641\u064a \u0630\u0647\u0646\u0643 \u0623\u0646\u0651\u0643 \u0633\u062a\u0648\u0627\u062c\u0647 \u0642\u0637\u0629\u060c \u0643\u064a\u0641 \u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0635\u0631\u0651\u0641\u061f \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0628\u0646\u064a \u0635\u0648\u0631\u0629 \u0630\u0647\u0646\u064a\u0651\u0629 \u062c\u062f\u064a\u062f\u0629.<\/span><\/p>\n

\u0643\u0644\u0645\u0627 \u0639\u0645\u0644\u062a \u0623\u0643\u062b\u0631 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0642\u0627\u0646\u0648\u0646 \u0633\u062a\u062a\u0645\u0643\u0651\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u0648\u0627\u062c\u0647\u0629 \u0645\u062e\u0627\u0648\u0641\u0643 \u0648\u0633\u062a\u0644\u0627\u062d\u0638 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0633\u0644\u0648\u0643\u0643 \u0648\u0627\u0633\u062a\u062c\u0627\u0628\u062a\u0643 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0633\u062a\u062a\u062d\u0633\u0651\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/span><\/p>\n

\u0648\u0645\u0639 \u0627\u0632\u062f\u064a\u0627\u062f \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0623\u064a\u0636\u0627\u064b \u0633\u0648\u0641 \u064a\u064f\u0628\u0646\u0649 \u062f\u0627\u062e\u0644 \u0627\u0644\u062f\u0645\u0627\u063a \u0642\u0646\u0627\u0629 \u062a\u062c\u0639\u0644\u0643 \u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0648\u0642\u0641 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0639\u0631\u0651\u0636 \u0644\u0647 \u0628\u0634\u0643\u0644 \u062d\u0642\u064a\u0642\u064a\u060c \u0648\u0647\u0646\u0627 \u0623\u064a\u0636\u0627\u064b \u0623\u0646\u062a \u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u062a\u0639\u0648\u064a\u0636 \u0623\u064a \u0627\u0633\u062a\u0628\u062f\u0644\u062a \u0627\u0644\u0641\u0643\u0631\u0629 \u0645\u0633\u0628\u0642\u0627\u064b \u0645\u0646 \u062e\u0644\u0627\u0644 \u0641\u0643\u0631\u0643 \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0623\u0634\u064a\u0627\u0621 \u062c\u062f\u064a\u062f\u0629.<\/span><\/p>\n

\u0639\u0646\u062f\u0645\u0627 \u062a\u0641\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0642\u0648\u0627\u0646\u064a\u0646 \u0627\u0644\u062a\u0633\u0639\u0629 \u0648\u062a\u0639\u0645\u0644 \u0639\u0644\u064a\u0647\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0628\u0639\u062f \u0645\u0639\u0631\u0641\u062a\u0643 \u0628\u0643\u064a\u0641\u064a\u0629 \u062d\u062f\u0648\u062b \u0627\u0644\u062e\u0648\u0641 \u0648\u0645\u0627 \u0647\u064a \u0627\u0644\u0642\u0648\u0627\u0646\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u0625\u0646\u0643 \u0623\u0635\u0628\u062d\u062a \u0634\u062e\u0635 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0645\u062e\u0627\u0648\u0641\u0643.<\/span><\/p>\n

\u0627\u0646\u062a\u0647\u062a \u0645\u0642\u0627\u0644\u0629 \u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 – \u062f. \u0623\u064a\u0645\u0646 \u0642\u062a\u0644\u0627\u0646<\/p>\n

[quads id=1]<\/p>\n

\u0627\u0644\u0645\u0635\u062f\u0631: \u0645\u062d\u0627\u0636\u0631\u0629 \u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u062e\u0648\u0641\u0643 \u062f. \u0623\u064a\u0645\u0646 \u0642\u062a\u0644\u0627\u0646<\/b><\/p>\n

\u0625\u0639\u062f\u0627\u062f: \u0646\u0627\u062f\u064a\u0627 \u0627\u0644\u0634\u0639\u0627\u0631<\/b><\/p>\n

\u064a\u0645\u0643\u0646\u0643\u0645 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0645\u062d\u0627\u0636\u0631\u0629 \u0645\u0646 \u0647\u0646\u0627 >>>\u00a0\u00a0https:\/\/www.youtube.com\/watch?v=cj3EcdVgWps<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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