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\u0627\u0644\u062e\u0644\u0627\u0642\u0629 .<\/div>\n<div>\n<div><\/div>\n<p>\u0634\u0627\u0643\u0631\u0627 \u0627\u0644\u0633\u0631\u0629 (\u0627\u0644\u0636\u0641\u064a\u0631\u0629 \u0627\u0644\u0634\u0645\u0633\u064a\u0629 ) : \u0642\u062f\u0631\u0627\u062a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0648 \u0627\u0644\u0634\u0639\u0648\u0631 .<\/p>\n<p>\u0627\u0644\u0639\u0646\u0635\u0631 : \u0627\u0644\u0645\u0627\u0621 .<br \/>\n\u0639\u062f\u062f \u0627\u0644\u0628\u062a\u0644\u0627\u062a :\u063a\u0634\u0631 \u0648\u0631\u064a\u0642\u0627\u062a<br \/>\n\u0627\u0644\u0644\u0648\u0646 : \u0627\u0644\u0623\u0635\u0641\u0631<br \/>\n\u0627\u0644\u0645\u0648\u0642\u0639 : \u0627\u0644\u0633\u0631\u0629(\u0623\u0633\u0641\u0644 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632) .\u0645\u0635\u062f\u0631 \u0627\u0644\u0641\u0647\u0645 \u0627\u0644\u062b\u0642\u0627\u0641\u064a \u0644\u0644\u0639\u0627\u0644\u0645 \u0648 \u0627\u0644\u0648\u062c\u0648\u062f.<\/p>\n<div><\/div>\n<p>\u0627\u0644\u0634\u0627\u0643\u0631\u0627 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 : \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0648 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u064a\u0629 .<\/p>\n<p>\u0627\u0644\u0639\u0646\u0635\u0631 : \u0627\u0644\u0647\u0648\u0627\u0621 .<br \/>\n\u0639\u062f\u062f \u0627\u0644\u0628\u062a\u0644\u0627\u062a :\u0627\u062b\u0646\u064a \u0639\u0634\u0631\u0629 \u0648\u0631\u0642\u0629 .<br \/>\n\u0627\u0644\u0644\u0648\u0646 : \u0627\u0644\u0623\u062e\u0636\u0631 \u0648 \u0627\u0644\u0648\u0631\u062f\u064a .<br \/>\n\u0627\u0644\u0645\u0648\u0642\u0639 : \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0635\u062f\u0631 .<\/p>\n<\/div>\n<div>\n<p>\u00a0\u0645\u0635\u062f\u0631 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629, \u0648 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 (\u0627\u0644\u0631\u063a\u0628\u0627\u062a) .<\/p>\n<div><\/div>\n<p>\u0634\u0627\u0643\u0631\u0627 \u0627\u0644\u062d\u0646\u062c\u0631\u0627 (\u0627\u0644\u062d\u0644\u0642\u064a\u0651\u0629) : \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0643\u0644\u0627\u0645 , \u0648 \u0627\u0644\u0633\u0643\u064a\u0646\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 , \u0648 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 .<\/p>\n<\/div>\n<div>\u0627\u0644\u0639\u0646\u0635\u0631 : \u0627\u0644\u0623\u062b\u064a\u0631 .<br \/>\n\u0639\u062f\u062f \u0627\u0644\u0628\u062a\u0644\u0627\u062a : \u0633\u062a\u0629 \u0639\u0634\u0631 \u0648\u0631\u0642\u0629 .<br \/>\n\u0627\u0644\u0644\u0648\u0646 : \u0627\u0644\u0623\u0632\u0631\u0642 \u0627\u0644\u0633\u0645\u0627\u0648\u064a .<br \/>\n\u0627\u0644\u0645\u0648\u0642\u0639 :\u0627\u0644\u062d\u0644\u0642 .<\/div>\n<div>\n<p>\u0645\u0635\u062f\u0631 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 <span style=\"text-decoration: underline;\">\u0623\u0648<\/span> \u0627\u0644\u0628\u0627\u0637\u0644 (\u0627\u0644\u0643\u0630\u0628) .<\/p>\n<div><\/div>\n<p>\u0627\u0644\u0634\u0627\u0643\u0631\u0627 \u0627\u0644\u062c\u0628\u064a\u0646\u064a\u0629 (\u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 ) : \u0627\u0644\u062a\u062e\u064a\u0644 \u0627\u0644\u0630\u0627\u062a\u064a , \u0648 \u0627\u0644\u0645\u062e\u0627\u0648\u0641 .<\/p>\n<\/div>\n<div>\u0627\u0644\u0639\u0646\u0635\u0631 : \u063a\u064a\u0631 \u0645\u062d\u062f\u062f .<br \/>\n\u0639\u062f\u062f \u0627\u0644\u0628\u062a\u0644\u0627\u062a :\u0648\u0631\u0642\u062a\u064a\u0646<br \/>\n\u0627\u0644\u0644\u0648\u0646 : \u0627\u0644\u0623\u0632\u0631\u0642 \u0627\u0644\u0646\u064a\u0644\u064a \u0648 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a \u0627\u0644\u0645\u0632\u0631\u0642 .<br \/>\n\u0627\u0644\u0645\u0648\u0642\u0639 :\u0627\u0644\u062c\u0628\u064a\u0646 (\u0645\u0646\u062a\u0635\u0641 \u0648 \u0623\u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 ).<\/div>\n<div>\n<p>\u00a0\u0645\u0635\u062f\u0631 \u0627\u0644\u0628\u0635\u064a\u0631\u0629 \u0648 \u0627\u0644\u0631\u0624\u064a\u0629 \u0648 \u0627\u0644\u062a\u062e\u064a\u0644 .<\/p>\n<div><\/div>\n<p>\u0627\u0644\u0634\u0627\u0643\u0631\u0627 \u0627\u0644\u062a\u0627\u062c\u064a\u0629 (\u0627\u0644\u0631\u0648\u062d\u064a\u0629) : \u0627\u0644\u062d\u062f\u0633 \u0648 \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0631\u0648\u062d\u064a\u0629 .<\/p>\n<\/div>\n<div>\u0627\u0644\u0639\u0646\u0635\u0631 : \u063a\u064a\u0631 \u0645\u062d\u062f\u062f .<br \/>\n\u0639\u062f\u062f \u0627\u0644\u0628\u062a\u0644\u0627\u062a : \u0623\u0644\u0641 \u0648<br \/>\n\u0627\u0644\u0644\u0648\u0646 : \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a .<br \/>\n\u0627\u0644\u0645\u0648\u0642\u0639 :\u0645\u0646\u062a\u0635\u0641 \u0648 \u0623\u0639\u0644\u0649 \u0627\u0644\u0631\u0623\u0633 .<\/div>\n<div>\n<p>\u0645\u0635\u062f\u0631 \u0627\u0644\u0631\u0648\u062d\u0627\u0646\u064a\u0629 \u0645\u0639 \u0627\u0644\u0645\u062d\u064a\u0637 .<\/p>\n<div>\n<div><\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<h2>Nibras az<\/h2>\n<p>&nbsp;<\/p>\n<p><strong>\u0627\u062d\u0635\u0644 \u0627\u0644\u064a\u0648\u0645 \u0639\u0644\u0649 \u0641\u0631\u0635\u0629 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0643\u0648\u0631\u0633\u00a0\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u0644\u0645\u062f\u0631\u0628\u0629: \u062f. \u0641\u0627\u0637\u0645\u0629 \u0643\u0627\u0645\u0644<\/strong><\/p>\n<p><strong>\u0648\u0627\u0633\u062a\u0641\u062f \u0645\u0646 \u0627\u0644\u062e\u0635\u0648\u0645\u0627\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0635\u0644 \u0625\u0644\u0649 50% \u0645\u0646 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/neronet-academy.com\/courses\/relaxation\/\" target=\"_blank\" rel=\"noopener\">\u0647\u0646\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0627<\/a><\/span><\/strong><\/p>\n<p><strong>\u0627\u063a\u062a\u0646\u0645 \u0627\u0644\u0641\u0631\u0635\u0629 \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0645\u062d\u062f\u0648\u062f\u0629<\/strong><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0631\u0648\u062d\u064a\u0629 -2- \u00a0 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0631\u0648\u062d\u064a\u0629 -2- \u062a\u0643\u0644\u0645\u0646\u0627 \u0641\u064a \u0627\u0644\u062d\u0644\u0642\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629 \u0639\u0646 \u0627\u0644\u0634\u0627\u0643\u0631\u0627\u062a , \u0648 \u0644\u0643\u0646 \u0642\u0628\u0644 \u0627\u0644\u062e\u0648\u0636 \u0641\u064a\u0647\u0627 \u0644\u0646\u062a\u062d\u062f\u062b \u0642\u0644\u064a\u0644\u0627\u064b \u0639\u0646 \u0627\u0644\u0647\u0627\u0644\u0629 \u0627\u0644\u0646\u0648\u0631\u0627\u0646\u064a\u0629 . \u0627\u0644\u0647\u0627\u0644\u0629 \u0627\u0644\u0646\u0648\u0631\u0627\u0646\u064a\u0629 : \u00a0\u0647\u064a \u0627\u0644\u0637\u0627\u0642\u0649 \u0627\u0644\u0645\u0646\u0628\u0639\u062b\u0629 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0628\u0634\u0631\u064a , \u062a\u0639\u0643\u0633 \u0645\u0627\u0636\u064a\u0647 , \u0648 \u062d\u0627\u0636\u0631\u0647 . \u0644\u0646\u062a\u062e\u064a\u0644 \u0627\u0644\u0647\u0627\u0644\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0646\u0637\u0627\u0642 \u0645\u0646 \u0627\u0644\u0636\u0648\u0621 , \u064a\u062d\u064a\u0637 \u0628\u062c\u0633\u0645 \u0627\u0644\u0627\u0646\u0633\u0627\u0646 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 &#8230; <a title=\"\u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0631\u0648\u062d\u064a\u0629 -2-\" class=\"read-more\" href=\"https:\/\/neronet-academy.com\/test\/%d8%a7%d9%84%d8%a8%d8%af%d8%a7%d9%8a%d8%a9-%d8%a5%d9%84%d9%89-%d8%a7%d9%84%d8%b7%d8%a7%d9%82%d8%a9-%d8%a7%d9%84%d8%b1%d9%88%d8%ad%d9%8a%d8%a9-2\/\" aria-label=\"Read more about \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0631\u0648\u062d\u064a\u0629 -2-\">\u0625\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[426],"tags":[421,422,423,424,425],"class_list":["post-24786","post","type-post","status-publish","format-standard","hentry","category-426","tag-u0627u0644u0628u062fu0627u064au0629-u0625u0644u0649-u0627u0644u0637u0627u0642u0629-u0627u0644u0631u0648u062du064au0629-2","tag-422","tag-----2","tag-424","tag-425"],"_links":{"self":[{"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/posts\/24786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/comments?post=24786"}],"version-history":[{"count":0,"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/posts\/24786\/revisions"}],"wp:attachment":[{"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/media?parent=24786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/categories?post=24786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/tags?post=24786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}