{"id":2718,"date":"2014-08-29T12:20:58","date_gmt":"2014-08-29T09:20:58","guid":{"rendered":"https:\/\/neronet-academy.com\/?p=2718"},"modified":"2014-08-29T12:20:58","modified_gmt":"2014-08-29T09:20:58","slug":"%d8%a7%d9%84%d8%b7%d8%a7%d9%82%d8%a9-%d9%88%d8%aa%d9%86%d9%85%d9%8a%d8%a9-%d8%a7%d9%84%d8%b0%d9%83%d8%a7%d8%a1","status":"publish","type":"post","link":"https:\/\/neronet-academy.com\/test\/%d8%a7%d9%84%d8%b7%d8%a7%d9%82%d8%a9-%d9%88%d8%aa%d9%86%d9%85%d9%8a%d8%a9-%d8%a7%d9%84%d8%b0%d9%83%d8%a7%d8%a1\/","title":{"rendered":"\u0627\u0644\u0630\u0643\u0627\u0621 \u0648\u062a\u0646\u0645\u064a\u062a\u0647 \u0628\u0627\u0644\u0637\u0627\u0642\u0629"},"content":{"rendered":"

\u0627\u0644\u0630\u0643\u0627\u0621 \u0648\u062a\u0646\u0645\u064a\u062a\u0647 \u0628\u0627\u0644\u0637\u0627\u0642\u0629<\/strong><\/span><\/p>\n

\u0627\u0644\u0645\u062f\u0631\u0628\u0629 \u0641\u0627\u0637\u0645\u0629 \u0643\u0627\u0645\u0644 . \u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0646\u064a\u0631\u0648\u0646\u062a \u0644\u0640 \u0627\u0644\u062a\u0637\u0648\u064a\u0631 \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629<\/strong><\/span><\/p>\n

\u062c\u0645\u064a\u0639\u0646\u0627 \u0646\u0637\u0645\u062d \u0641\u064a \u0632\u064a\u0627\u062f\u0629 ” \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629 ” \u00a0” \u0648\u0627\u0644\u0630\u0643\u0627\u0621 ” \u00a0\u0644\u062f\u064a\u0646\u0627 \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0627\u0648 \u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0646\u0627 \u0627\u0644\u064a\u0648\u0645\u064a\u0629…<\/span><\/p>\n

\u0627\u0646 \u0645\u062e \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0642\u0627\u062f\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0641\u064a \u0623\u064a \u0645\u0631\u062d\u0644\u0629 \u0639\u0645\u0631\u064a\u0629 \u0645\u0639 \u0645\u0627 \u064a\u0642\u0627\u0628\u0644\u0647\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646\u0647 \u0643\u0644\u0645\u0627 \u062a\u0642\u062f\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0641\u064a \u0627\u0644\u0633\u0646 \u0641\u0625\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u062e \u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0641 \u0628\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u062a\u0641\u0642\u062f \u062d\u0628\u0644 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u064a\u0646\u0647\u0627 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b. \u0634\u0627\u0647\u062f \u0648\u062b\u0627\u0626\u0642\u064a: \u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0630\u0643\u0627\u0621<\/a> \u0644\u0640 \u062f. \u0627\u0628\u0631\u0627\u0647\u064a\u0645 \u0627\u0644\u0641\u0642\u064a<\/span><\/p>\n

\u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u062e \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647 \u0628\u0645\u0627 \u0641\u064a\u0647 \u0627\u0644\u0643\u0641\u0627\u064a\u0629\u060c \u0641\u0625\u0646 ” \u0627\u0644\u062f\u0645\u0627\u063a ” \u0644\u0646 \u062a\u0641\u0639\u0644 \u0623\u0646\u0634\u0637\u062a\u0647\u0627 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0648\u0642\u0641 \u0623\u064a \u062a\u0637\u0648\u0631 \u064a\u0642\u0648\u062f \u0627\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 ” \u0627\u0644\u0630\u0643\u0627\u0621 “. <\/span><\/p>\n

\u0633\u0648\u0641 \u0623\u0639\u0631\u0641\u0643\u0645 \u0639\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 ” \u064a\u0648\u063a\u0627 ” \u0628\u0633\u064a\u0637 \u064a\u0639\u0637\u0649 \u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0628\u0627\u0644\u064a\u0627\u0628\u0627\u0646 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0623\u0628\u062f\u0627\u0639 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u064a\u0627\u0641\u0639\u064a\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0635\u0639\u064a\u062f \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0648\u062a\u062d\u0641\u064a\u0632 \u0641\u0635\u064a \u0648\u062e\u0644\u0627\u064a\u0627 ” \u0627\u0644\u062f\u0645\u0627\u063a ” \u0648\u0632\u064a\u0627\u062f\u0629 ” \u0646\u0633\u0628\u0629 \u0627\u0644\u0630\u0643\u0627\u0621 “<\/span><\/p>\n

Super brain yoga (\u064a\u0648\u063a\u0627 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u062e\u0627\u0631\u0642)<\/span><\/span><\/strong><\/p>\n

\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u064a\u0630:<\/strong> <\/span><\/p>\n

1- \u0642\u0641 \u0645\u0633\u062a\u0642\u064a\u0645\u0627 \u0648\u0628\u0627\u0639\u062f \u0628\u064a\u0646 \u0642\u062f\u0645\u0627\u0643 \u0645\u062a\u062c\u0647\u0627 \u0627\u0644\u0649 \u0627\u0644\u0634\u0631\u0642 \u0644\u0645\u0646 \u0643\u0627\u0646\u062a \u0627\u0639\u0645\u0627\u0631\u0647\u0645 \u0641\u0648\u0642 \u0627\u0644\u062b\u0644\u0627\u062b\u0648\u0646 \u0648\u0627\u0644\u0649 \u0627\u0644\u0634\u0645\u0627\u0644 \u0644\u0645\u0646 \u0647\u0645 \u0623\u0635\u063a\u0631. <\/span><\/p>\n

2- \u0627\u0644\u0635\u0642 \u0644\u0633\u0627\u0646\u0643 \u0641\u064a \u0633\u0642\u0641 \u062d\u0644\u0642\u0643. <\/span><\/p>\n

3- \u0634\u062d\u0646 \u0648\u062a\u0646\u0634\u064a\u0637 ” \u0627\u0644\u062f\u0645\u0627\u063a \u00a0” \u0627\u0644\u0627\u064a\u0633\u0631 \u064a\u062a\u0645 \u0627\u0644\u0636\u063a\u0637 \u0628\u0631\u0641\u0642 \u0639\u0644\u0649 \u0634\u062d\u0645\u0629 \u0627\u0644\u0623\u0630\u0646 \u0627\u0644\u064a\u0645\u0646\u0649 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0625\u0628\u0647\u0627\u0645 \u0627\u0644\u0623\u064a\u0633\u0631 \u0648\u0627\u0644\u0633\u0628\u0627\u0628\u0629 \u0627\u0644\u064a\u0633\u0631\u0649 ,. <\/span><\/p>\n

4- \u0634\u062d\u0646 \u0648\u062a\u0646\u0634\u064a\u0637 ” \u0627\u0644\u062f\u0645\u0627\u063a ” \u0627\u0644\u0627\u064a\u0645\u0646 \u064a\u062a\u0645 \u0627\u0644\u0636\u063a\u0637 \u0628\u0631\u0641\u0642 \u0639\u0644\u0649 \u0634\u062d\u0645\u0629 \u0627\u0644\u0623\u0630\u0646 \u0627\u0644\u064a\u0633\u0631\u0649 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0625\u0628\u0647\u0627\u0645 \u0627\u0644\u0623\u064a\u0645\u0646 \u0648\u0627\u0644\u0633\u0628\u0627\u0628\u0629 \u0627\u0644\u064a\u0645\u0646\u0649 , \u0645\u0639 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0648\u0636\u0639 \u0627\u0644\u0625\u0628\u0647\u0627\u0645 \u0645\u0646 \u0627\u0644\u062e\u0627\u0631\u062c <\/span><\/p>\n

5- \u0627\u062e\u0630 \u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0627\u0644\u064a\u062f \u0627\u0644\u064a\u0645\u0646\u0649 \u0628\u0627\u0644\u062e\u0627\u0631\u062c <\/span><\/p>\n

6- \u0634\u0647\u064a\u0642 \u0635\u0639\u0648\u062f\u0627\u064f \u0625\u0644\u0649 \u0627\u0644\u0623\u0639\u0644\u0649 \u0632\u0641\u064a\u0631 \u0646\u0632\u0648\u0644\u0627\u064b \u0625\u0644\u0649 \u0627\u0644\u0627\u0633\u0641\u0644 <\/span><\/p>\n

7- \u064a\u0643\u0631\u0631 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 14 \u0645\u0631\u0629 \u0641\u064a \u062c\u0644\u0633\u0629 \u0648\u0627\u062d\u062f\u0629 \u0648\u0645\u0645\u0643\u0646 7\u0645\u0631\u0627\u062a \u0635\u0628\u0627\u062d\u0627 \u06487 \u0645\u0633\u0627\u0621. <\/span><\/p>\n

\u0643\u0645\u0627 \u0647\u0648 \u0645\u0648\u0636\u062d \u0641\u064a \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0627\u0644\u062a\u0627\u0644\u064a :\u00a0\u0627\u0636\u063a\u0637 \u0644\u0640\u00a0\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0627\u0644\u062a\u0648\u0636\u064a\u062d\u064a: \u062a\u0645\u0627\u0631\u064a\u0646 \u064a\u0648\u063a\u0627 \u0644\u0632\u064a\u0627\u062f\u0629 \u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u0644 \u0648 \u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/a><\/p>\n

\u062a\u062d\u0630\u064a\u0631:<\/strong> <\/span><\/p>\n

1-\u0644\u0627 \u062a\u0645\u0627\u0631\u0633\u064a ” \u064a\u0648\u063a\u0627 \u0627\u0644\u062f\u0645\u0627\u063a ” \u0627\u0644\u062e\u0627\u0631\u0642 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0648\u0642\u0628\u0644\u0647\u0627 \u0648\u0628\u0639\u062f\u0647\u0627 \u0628\u064a\u0648\u0645\u064a\u0646<\/span><\/p>\n

2-\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0635\u0627\u0628\u0627 \u0628\u0645\u0631\u0636 \u062c\u0646\u0633\u064a \u0641\u064a\u0641\u0636\u0644 \u0639\u062f\u0645 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646. <\/span><\/p>\n

\u0625\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0640 super brain yoga \u0644\u0627 \u064a\u0642\u0648\u0645 \u0628\u0634\u062d\u0646 \u0648\u062a\u0646\u0634\u064a\u0637 ” \u0627\u0644\u062f\u0645\u0627\u063a ” \u0641\u062d\u0633\u0628 , \u0628\u0644 \u064a\u0634\u062d\u0646 \u0645\u0631\u0627\u0643\u0632 ” \u0627\u0644\u0637\u0627\u0642\u0629 ”\u00a0\u0641\u064a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062d\u0644\u0642 \u0648\u0627\u0644\u0627\u062c\u0646\u0627 \u0648\u0627\u0644\u062c\u0628\u0647\u0629 \u0648\u0627\u0644\u062a\u0627\u062c \u0627\u064a\u0636\u0627\u064b \u00a0\u0648\u064a\u0646\u0645\u064a ” \u0627\u0644\u0630\u0643\u0627\u0621 “.<\/span><\/p>\n

\u0641\u0640 \u0639\u0646\u062f\u0645\u0627 \u062a\u0635\u0639\u062f ” \u0627\u0644\u0637\u0627\u0642\u0629 ”\u00a0\u0645\u0646 \u0645\u0631\u0643\u0632 \u0627\u0644\u062c\u0630\u0631 \u0627\u0644\u0637\u0627\u0642\u064a \u0648\u0645\u0631\u0643\u0632 \u0627\u0644\u062c\u0646\u0633 \u0627\u0644\u0637\u0627\u0642\u064a \u0625\u0644\u0649 \u0645\u0631\u0643\u0632 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0637\u0627\u0642\u064a\u060c \u062a\u062a\u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0637\u0627\u0642\u0627\u062a \u0625\u0644\u0649 \u0633\u0644\u0627\u0645 \u062f\u0627\u062e\u0644\u064a \u0648\u0639\u0646\u062f\u0645\u0627 \u062a\u0635\u0639\u062f ” \u0627\u0644\u0637\u0627\u0642\u0629 ” \u0625\u0644\u0649 \u0645\u0631\u0643\u0632 \u0627\u0644\u062d\u0644\u0642 \u0648\u0627\u0644\u0627\u062c\u0646\u0627 \u0627\u0644\u0637\u0627\u0642\u064a\u064a\u0646\u060c \u062a\u062a\u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0637\u0627\u0642\u0627\u062a \u0625\u0644\u0649 \u0637\u0627\u0642\u0627\u062a \u0628\u0631\u0627\u0646\u064a\u0629 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 ” \u0627\u0644\u0630\u0643\u0627\u0621 ” \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639<\/span>.<\/p>\n

\u0639\u0646\u062f\u0645\u0627 \u062a\u0635\u0639\u062f ” \u0627\u0644\u0637\u0627\u0642\u0629 ”\u00a0\u0625\u0644\u0649 \u0645\u0631\u0643\u0632 \u0627\u0644\u062c\u0628\u0647\u0629 \u0627\u0644\u0637\u0627\u0642\u064a \u0648\u0645\u0631\u0643\u0632 \u0627\u0644\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u064a\u060c \u062a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 ” \u0637\u0627\u0642\u0629 ” \u0631\u0648\u062d\u0627\u0646\u064a\u0629. \u062a\u062a\u062d\u0648\u0644 \u0627\u0644\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0625\u0644\u0649 \u0637\u0627\u0642\u0627\u062a \u0628\u0631\u0627\u0646\u064a\u0629 \u0631\u0642\u064a\u0642\u0629\u060c \u062d\u064a\u062b \u062a\u0633\u062a\u062e\u062f\u0645 \u0628\u0648\u0627\u0633\u0637\u0629”\u00a0\u0627\u0644\u062f\u0645\u0627\u063a ” \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0645\u0647\u0627\u0645\u0647 \u0628\u0634\u0643\u0644 \u0645\u0646\u0627\u0633\u0628 \u0648\u062a\u0646\u0645\u064a \u0627\u0644\u0630\u0643\u0627\u0621.<\/p>\n

\u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0627\u062e\u0631\u0649 \u0644\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0633\u0648\u0628\u0631 \u0628\u0631\u064a\u0646 ” \u064a\u0648\u063a\u0627 “:<\/strong><\/span><\/p>\n

– \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u062a\u0646\u0641\u0633\u064a \u0623\u0643\u0628\u0631.<\/p>\n

– \u0645\u0642\u062f\u0631\u0629 \u0627\u0643\u0628\u0631 \u0639\u0644\u0649 \u0636\u0628\u0637 \u0627\u0644\u062f\u0627\u0641\u0639 \u0627\u0644\u062c\u0646\u0633\u064a , \u0648\u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646<\/p>\n

\u0627\u0642\u0631\u0623: \u0648\u0636\u0639\u064a\u0627\u062a \u0627\u0644\u064a\u0648\u063a\u0627 \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0643\u0644 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0627\u0648\u0644<\/a><\/p>\n

\u0631\u0641\u0633\u0643\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u0627\u0630\u0646\u064a\u0646:<\/span><\/strong><\/p>\n

\u0644\u0648\u062d\u0638 \u0645\u0646\u0630 \u0632\u0645\u0646 \u0628\u0639\u064a\u062f \u0630\u0644\u0643 \u0627\u0644\u0634\u0628\u0647 \u0627\u0644\u0643\u0628\u064a\u0631 \u0628\u064a\u0646 \u0634\u0643\u0644 \u0635\u064a\u0648\u0627\u0646 \u0627\u0644\u0623\u0630\u0646 \u0648\u0634\u0643\u0644 \u0627\u0644\u062c\u0646\u064a\u0646 \u0645\u0642\u0644\u0648\u0628\u0627 \u0641\u064a \u0627\u0644\u0631\u062d\u0645. \u0648\u0634\u062d\u0645\u0629 \u0627\u0644\u0627\u0630\u0646 \u062a\u0645\u062b\u0644 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062a\u0642\u0627\u0628\u0644 \u0634\u062d\u0645\u0629 \u0627\u0644\u0623\u0630\u0646 \u0627\u0644\u064a\u0645\u0646\u0649 \u0627\u0644\u062c\u0647\u0629 \u0627\u0644\u064a\u0633\u0631\u0649 \u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u064a\u0646\u0645\u0627 \u062a\u0642\u0627\u0628\u0644 \u0634\u062d\u0645\u0629 \u0627\u0644\u0623\u0630\u0646 \u0627\u0644\u064a\u0633\u0631\u0649 \u0627\u0644\u062c\u0647\u0629 \u0627\u0644\u064a\u0645\u0646\u0649 \u0645\u0646 ” \u0627\u0644\u062f\u0645\u0627\u063a “.<\/p>\n

\u0648\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0622\u0630\u0627\u0646 \u0646\u0642\u0627\u0637 \u0648\u062e\u0632 \u0628\u0627\u0644\u0623\u0628\u0631 \u0642\u0648\u064a\u0629 \u0623\u064a\u0636\u0627 \u0644\u0623\u0646 \u0644\u0647\u0627 \u0627\u062a\u0635\u0627\u0644 \u0645\u0628\u0627\u0634\u0631\u0627 \u0628\u0627\u0644\u062f\u0645\u0627\u063a. \u0644\u0630\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0622\u0630\u0627\u0646 \u0628\u0634\u0643\u0644 \u062f\u0627\u0626\u0631\u064a \u0645\u0639 \u0642\u0631\u0635\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u062d\u062a\u0649 \u064a\u062d\u0645\u0631 \u0644\u0648\u0646\u0647\u0627 \u064a\u0624\u062f\u064a \u0627\u0644\u0649 \u062a\u062f\u0641\u0642 \u00a0” \u0627\u0644\u0637\u0627\u0642\u0629 ” \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u062a\u0646\u0634\u064a\u0637 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0632\u064a\u0627\u062f\u0629 ” \u0627\u0644\u0630\u0643\u0627\u0621 “.<\/p>\n

\u0623\u0646 \u0623\u0641\u0636\u0644 \u0645\u0627 \u064a\u0646\u0635\u062d \u0628\u0647 \u0645\u0646 \u0623\u062c\u0644 \u0623\u0646 \u064a\u0628\u0642\u0649 \u0627\u0644\u0639\u0642\u0644 \u062f\u0627\u0626\u0645\u0627\u064b \u0641\u064a \u062d\u0627\u0644\u0629 \u0634\u0628\u0627\u0628 \u0648\u0635\u062d\u0629 \u062c\u064a\u062f\u0629 \u0647\u0648:<\/strong><\/span><\/p>\n

1- \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u0639 \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0628\u0639\u0645\u0642\u060c \u062d\u064a\u062b \u0625\u0646 \u0630\u0644\u0643 \u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u0646\u0634\u0637 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 ” \u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u0644 ” \u0648 ” \u0627\u0644\u0630\u0643\u0627\u0621 “.<\/p>\n

2- \u0627\u0644\u062a\u0623\u0645\u0644 \u064a\u0631\u0641\u0639 \u0645\u0639\u062f\u0644 ” \u0627\u0644\u0630\u0643\u0627\u0621 ” \u0648 \u064a\u062e\u0644\u0635\u0643 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648 \u064a\u062c\u0639\u0644 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u062e \u062a\u0639\u0645\u0644 \u0639\u0644\u064a \u0627\u0639\u0644\u064a \u0645\u0633\u062a\u0648\u064a \u0643\u0645\u0627 \u0627\u0646 \u0627\u0644\u062a\u0623\u0645\u0644 \u064a\u062d\u0641\u0632 \u0627\u0644\u0641\u0635 \u0627\u0644\u062c\u0628\u0647\u064a \u0644\u0644\u0642\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u062e , \u0648 \u0647\u064a \u0645\u0646\u0637\u0642\u0647 \u0645\u0633\u0626\u0648\u0644\u0647 \u0639\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u062a\u0637\u0648\u0631. \u0634\u0627\u0647\u062f \u0633\u0644\u0633\u0629 \u0648\u062b\u0627\u0626\u0642\u064a \u062a\u0639\u0644\u0645 \u0627\u0644\u062a\u0623\u0645\u0644<\/a><\/p>\n

3- \u0627\u0644\u0631\u0633\u0645 \u064a\u062d\u0641\u0632 \u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u0643\u0631\u0648\u064a \u0627\u0644\u0627\u064a\u0645\u0646 \u0644\u0644\u0645\u062e \u0648\u064a\u0639\u0637\u064a\u0643 \u0627\u0644\u0625\u0644\u0647\u0627\u0645 .<\/p>\n

4- \u0627\u0644\u0636\u062d\u0643 \u064a\u0633\u0628\u0628 \u0627\u0646\u0637\u0644\u0627\u0642 \u0637\u0628\u064a\u0639\u064a \u0644\u0625\u0646\u062f\u0631\u0648\u0641\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062e -\u0648\u0647\u064a \u0645\u0648\u0627\u062f \u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u062e\u0641\u0641 \u0627\u0644\u0627\u0644\u0645 \u0648\u062a\u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u062a\u062d\u0633\u0646<\/p>\n

5- \u062a\u0639\u0644\u0645 \u0644\u063a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u0627\u0644\u064a\u0642\u0638\u0629.<\/p>\n

6- \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0633\u0627\u0639\u0627\u062a \u0646\u0648\u0645 \u0643\u0627\u0641\u064a\u0629 \u0644\u0643\u0644 \u0627\u0646\u0633\u0627\u0646.<\/p>\n

7- \u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0644\u0623\u0646\u0647\u0627 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0637\u0627\u0642\u0629 \u0627\u0644\u062c\u0633\u0640\u0640\u0645 \u0648\u062a\u0633\u0628\u0628 \u0645\u0627 \u064a\u0633\u0645\u064a \u0628\u0636\u0628\u0627\u0628 \u0627\u0644\u0645\u062e \u0627\u064a “\u0627\u0644\u0639\u062a\u0647”<\/p>\n

8- \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 \u0628\u0634\u0643\u0644 \u0645\u062a\u0646\u0627\u0648\u0628 \u0644\u0623\u0646\u0647\u0627 \u0628\u0645\u062b\u0627\u0628\u0629 \u0645\u0627\u062f\u0629 \u0642\u0634\u0631\u0629 \u0644\u0644\u0645\u062e \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0647\u0627 \u062a\u0642\u0648\u064a \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u062a\u0642\u0648\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u064a\u0636\u0627\u064b.<\/p>\n

9- \u0627\u0646 \u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0627\u0644\u0630\u0643\u064a\u0629 \u0627\u0644\u0645\u062d\u0641\u0632\u0629 \u0628\u0625\u0645\u0643\u0627\u0646\u0647\u0627 \u062a\u063a\u064a\u0631 \u0648\u0638\u0627\u0626\u0641 \u0639\u062f\u064a\u062f\u0647 \u0641\u064a \u0627\u0644\u0645\u062e\u060c \u0641\u0645\u062b\u0644\u0627\u064b \u0634\u0645\u0629 \u0646\u0639\u0646\u0627\u0639 \u0623\u0648 \u0631\u064a\u062d\u0627\u0646 \u0628\u0625\u0645\u0643\u0627\u0646\u0647\u0627 \u062a\u0633\u0631\u064a\u0639 \u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u062e \u0648 \u0632\u064a\u0627\u062f\u0629 ” \u0627\u0644\u0630\u0643\u0627\u0621 “.<\/p>\n

 <\/p>\n

\u0642\u0645 \u0627\u0644\u0627\u0646 \u0628\u0639\u0645\u0644 \u00a0” \u0627\u062e\u062a\u0628\u0627\u0631 \u0646\u0633\u0628\u0629 \u0627\u0644\u0630\u0643\u0627\u0621 ” \u0639\u0628\u0631 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645\u064a IQ<\/a><\/p>\n

\u0648 ” \u0627\u062e\u062a\u0628\u0627\u0631 \u0646\u0633\u0628\u0629 \u0627\u0644\u0630\u0643\u0627\u0621 ” \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0639\u0628\u0631 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a EQ<\/a><\/p>\n

\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0645\u062a\u0639\u0629 \u0648\u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u062d\u0648\u0644 ” \u0627\u0644\u0630\u0643\u0627\u0621 ” \u0648\u062d\u0648\u0644 ” \u0627\u0644\u0637\u0627\u0642\u0629 ”\u00a0<\/strong><\/span><\/p>\n

\u0627\u0644\u0630\u0643\u0627\u0621 \u0648 \u062a\u0646\u0645\u064a\u062a\u0647 \u0628\u0627\u0644\u0637\u0628 \u0627\u0644\u0628\u062f\u064a\u0644<\/span><\/a><\/span><\/p>\n

\u0627\u0644\u0630\u0643\u0627\u0621| \u0643\u064a\u0641 \u062a\u0635\u0628\u062d \u0627\u0643\u062b\u0631 \u0630\u0643\u0627\u0621 \u0645\u0645\u0627 \u0627\u0646\u062a \u0639\u0644\u064a\u0647 \u0627\u0644\u0622\u0646<\/span><\/a><\/span><\/p>\n

\u062e\u0637\u0648\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u0635\u0628\u062d \u0637\u0627\u0642\u0629 \u062c\u0633\u062f\u0643 \u0642\u0648\u064a\u0629 \u0648\u0646\u0642\u064a\u0629<\/span><\/a><\/span><\/p>\n

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\n","protected":false},"excerpt":{"rendered":"

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