{"id":6872,"date":"2018-04-06T17:47:45","date_gmt":"2018-04-06T14:47:45","guid":{"rendered":"https:\/\/neronet-academy.com\/?p=6872"},"modified":"2018-04-06T17:47:45","modified_gmt":"2018-04-06T14:47:45","slug":"health-benefits-of-green-tea","status":"publish","type":"post","link":"https:\/\/neronet-academy.com\/test\/health-benefits-of-green-tea\/","title":{"rendered":"\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0647\u0645 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631"},"content":{"rendered":"<p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0645\u0641\u064a\u062f\u0627\u064b \u062c\u062f\u0627\u064b \u0644\u0635\u062d\u062a\u0643, \u0648 \u0627\u0644\u0630\u064a \u0628\u062f\u0648\u0631\u0647 \u0646\u0627\u0644 \u0625\u0639\u062c\u0627\u0628 \u0628\u0639\u0636 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\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0645\u0642\u0648\u0651\u0650\u0645 \u0627\u0644\u0641\u0639\u0651\u0627\u0644 \u0641\u064a \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 (EGCG), \u0631\u0628\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0623\u0631\u0637\u0627\u0644, \u0648 \u062f\u0631\u0627\u0633\u0627\u062a \u0623\u062e\u0631\u0649 \u062a\u064f\u0638\u0647\u0631 \u0639\u062f\u0645 \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627.<\/li>\n<li>\u0648 \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0628\u062f\u064a\u0644 \u0630\u0643\u064a \u0639\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0633\u0643\u0631\u064a\u0629.<\/li>\n<li>\u064a\u0636\u064a\u0641 \u0623\u0648\u0634\u0646\u0631 &#8220;\u0643\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u062a\u0628\u062f\u0648 \u0645\u062a\u0633\u0627\u0648\u064a\u0629, \u0641\u0625\u0630\u0627 \u0627\u0633\u062a\u0628\u062f\u0644\u062a 1-2 \u0623\u0643\u0648\u0627\u0628 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0639\u0648\u0636\u0627\u064b \u0639\u0646 \u0639\u0644\u0628\u0629 \u0627\u0644\u0635\u0648\u062f\u0627, \u0633\u062a\u0643\u0648\u0646 \u0642\u062f \u062a\u062c\u0646\u0628\u062a \u0623\u0643\u062b\u0631 \u0645\u0646 50,000 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 \u062d\u062a\u0649 \u0627\u0644\u0633\u0646\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629&#8221;. \u0623\u064a \u0628\u0645\u0642\u062f\u0627\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 15 \u0631\u0637\u0644\u0627\u064b. \u0644\u0643\u0646 \u062a\u062c\u0646\u0628 \u063a\u0645\u0631\u0647\u0627 \u0628\u0627\u0644\u0639\u0633\u0644 \u0648 \u0627\u0644\u0633\u0643\u0631!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #52658c;\"><strong>\u0645\u0627 \u0647\u0648 \u0623\u062b\u0631\u0647\u0627 \u0639\u0644\u0649 \u0645\u0631\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u061f<\/strong><\/span><\/p>\n<ul>\n<li>\u062a\u0641\u0627\u0648\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0637\u0627\u0646. \u0644\u0643\u0646 \u0639\u064f\u0631\u0641 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0641\u064a \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0628\u0627\u0644\u062a\u0645\u062a\u0639 \u0628\u0627\u0644\u0635\u062d\u0629 \u0641\u064a \u0643\u0644 \u0645\u0631\u0627\u062d\u0644 \u0646\u0645\u0648\u0647\u0627. \u0648 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062a\u0641\u064a\u062f \u0628\u0623\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0631\u0628\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062f\u0645\u064a\u0631 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629, \u0644\u0643\u0646 \u0644\u0627 \u064a\u0632\u0627\u0644 \u0630\u0644\u0643 \u0627\u0644\u0628\u062d\u062b \u0641\u064a \u0645\u0631\u0627\u062d\u0644\u0647 \u0627\u0644\u0623\u0648\u0644\u064a\u0629, \u0648 \u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u062a\u0648\u062c\u0628 \u0639\u0644\u064a\u0643 \u0639\u062f\u0645 \u0627\u0644\u0625\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0641\u064a \u0627\u0644\u062d\u064a\u0644\u0648\u0644\u0629 \u062f\u0648\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646. \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639, \u064a\u0634\u064a\u0631 \u0627\u0644\u0645\u0639\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u0633\u0631\u0637\u0627\u0646 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639\u0647 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a &#8220;\u0628\u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u0635\u064a \u0623\u0648 \u0636\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u064a \u0644\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u062e\u0637\u0648\u0631\u0629 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646&#8221;.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #52658c;\"><strong>\u0637\u0642\u0648\u0633 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621:<\/strong><\/span><\/p>\n<ul>\n<li>\u064a\u0642\u0648\u0644 \u0631\u064a\u0631\u062f\u0648\u0646 &#8220;\u0625\u0646 \u0627\u0631\u062a\u0634\u0627\u0641 \u0627\u0644\u0634\u0627\u064a \u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u0644\u062a\u0628\u0627\u0637\u0624 \u0643\u0648\u0633\u064a\u0644\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0647\u062f\u0641 \u0648 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621. \u0648 \u0644\u0642\u062f \u0627\u064f\u0643\u062a\u0634\u0641\u062a \u0645\u0627\u062f\u0629 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u062f\u0639\u0649 \u0627\u0644\u062b\u064a\u0627\u0646\u064a\u0646 (theanine) \u0641\u064a \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0627\u0644\u062a\u064a \u0628\u0625\u0645\u0643\u0627\u0646\u0647\u0627 \u0625\u0639\u0637\u0627\u0621 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0645\u0647\u062f\u0623.<\/li>\n<li>\u0648 \u0644\u0639\u0644 \u0627\u0644\u0641\u0627\u0626\u062f\u0629 \u0627\u0644\u0643\u0628\u0631\u0649, \u0627\u0644\u062a\u064a \u0633\u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u062d\u0627\u0644, \u0647\u064a \u0645\u062c\u0631\u062f \u0623\u062e\u0630 \u0631\u0627\u062d\u0629 \u0642\u0635\u064a\u0631\u0629 \u0644\u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #52658c;\"><strong>\u0643\u064a\u0641\u064a\u0629 \u0639\u0645\u0644 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631:<\/strong><\/span><\/p>\n<ul>\n<li>\u0644\u0627 \u062a\u0636\u0641 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u063a\u0644\u064a\u0629. \u0641\u0647\u064a \u0645\u0636\u0631\u0629 \u0628\u0645\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u062a\u0634\u0646\u0632, \u062a\u0644\u0643 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629, \u0641\u064a \u0627\u0644\u0634\u0627\u064a. \u0648 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0627\u0621 \u0628\u064a\u0646 160- 170 \u062f\u0631\u062c\u0629.<\/li>\n<li>\u0623\u0636\u0641 \u0627\u0644\u0644\u064a\u0645\u0648\u0646. \u0641\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u064a\u0633\u0647\u0644 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0645\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u062a\u0634\u0646\u0632. \u0648 \u0645\u0646 \u062c\u0647\u0629 \u0623\u062e\u0631\u0649, \u0641\u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u062a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u062a\u0644\u0643 \u0627\u0644\u0645\u0627\u062f\u0629 \u0623\u0645\u0631\u0627\u064b \u0635\u0639\u0628\u0627\u064b.<\/li>\n<li>\u0625\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0641\u064a \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u062a\u063a\u064a\u0651\u0631\u0629. \u0641\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0648\u0631\u0642\u064a \u0639\u0627\u062f\u0629 \u064a\u062d\u0648\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629, \u0623\u0645\u0627 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0627\u0644\u0645\u0639\u0644\u0651\u0628\u0629 \u062a\u062d\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u0642\u0644.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #52658c;\"><strong>\u062a\u0631\u062c\u0645\u0629 : \u0644\u0628\u0627\u0628\u0647 \u0628\u064a\u0644\u062a\u0648<\/strong><\/span><\/p>\n<p><span style=\"color: #52658c;\"><strong>\u062a\u062f\u0642\u064a\u0642 :\u00a0\u0633\u0646\u062f\u0633 \u062f\u0648\u0631\u0648<\/strong><\/span><\/p>\n<p><span style=\"color: #52658c;\"><strong>\u062a\u062f\u0642\u064a\u0642 \u0644\u063a\u0648\u064a : \u0631\u0627\u0645\u0627 \u0627\u0644\u0634\u0627\u0645\u064a\u00a0<\/strong><\/span><\/p>\n<p><span style=\"color: #52658c;\"><strong>\u062a\u0646\u0633\u064a\u0642 : \u0645\u062d\u0645\u062f \u0627\u0644\u0635\u0648\u0627\u0641<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #000000;\">\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<\/span><\/strong><\/p>\n<p><strong><a style=\"color: #52658c;\" href=\"https:\/\/neronet-academy.com\/?p=5231\">\u0643\u064a\u0641 \u062a\u0642\u0648\u064a \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0628\u062e\u0645\u0633\u0629 \u0637\u0631\u0642<\/a><\/strong><\/p>\n<p><span style=\"color: #52658c;\"><strong><a style=\"color: #52658c;\" href=\"https:\/\/neronet-academy.com\/?p=55004-\">\u0627\u0644\u0646\u0633\u0627\u0621 \u0648 \u0645\u0631\u0636 \u0627\u0644\u0642\u0644\u0628<\/a><\/strong><\/span><\/p>\n<p><span style=\"color: #52658c;\"><strong><a style=\"color: #52658c;\" href=\"https:\/\/neronet-academy.com\/?p=3370\">\u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u062c\u0630\u0628. \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u0642\u0648\u0629 \u0627\u0644\u062a\u062e\u064a\u0644<\/a><\/strong><\/span><\/p>\n<p><span style=\"color: #52658c;\"><strong><a style=\"color: #52658c;\" href=\"https:\/\/neronet-academy.com\/?p=5219\">\u0623\u0641\u0636\u0644 8 \u062e\u0637\u0648\u0627\u062a \u0644\u062a\u062d\u0633\u064a\u0646 \u0630\u0627\u0643\u0631\u062a\u0643 \u0648 \u0642\u062f\u0631\u0627\u062a\u0643 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0645\u0641\u064a\u062f\u0627\u064b \u062c\u062f\u0627\u064b \u0644\u0635\u062d\u062a\u0643, \u0648 \u0627\u0644\u0630\u064a \u0628\u062f\u0648\u0631\u0647 \u0646\u0627\u0644 \u0625\u0639\u062c\u0627\u0628 \u0628\u0639\u0636 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646. \u064a\u0642\u0648\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0631\u064a\u0633\u062a\u0648\u0641\u0631 \u0623\u0648\u0634\u0646\u0631, \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0628\u0627\u062d\u062b \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u0637\u0628 \u0641\u064a \u0645\u0633\u062a\u0634\u0641\u0649 \u0645\u0627\u0648\u0646\u062a \u0633\u064a\u0646\u0627\u064a (Mount Sinai), &#8220;\u0625\u0646\u0647\u0627 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u062a\u064a \u0628\u0625\u0645\u0643\u0627\u0646\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0634\u0631\u0628\u0647\u0627&#8221;. \u0648 \u0645\u0645\u0627 \u0644\u0627 \u0634\u0643 \u0641\u064a\u0647, \u0644\u0627 \u0648\u062c\u0648\u062f \u0644\u0646\u0648\u0639 \u0645\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u064a\u0642\u064a\u0646\u0627 \u0645\u0646 \u0627\u0644\u0645\u0631\u0636. &#8230; <a title=\"\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0647\u0645 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631\" class=\"read-more\" href=\"https:\/\/neronet-academy.com\/test\/health-benefits-of-green-tea\/\" aria-label=\"Read more about \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0647\u0645 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631\">\u0625\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/a><\/p>\n","protected":false},"author":2,"featured_media":21843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[284],"tags":[4763,4764],"class_list":["post-6872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-284","tag-4763","tag-4764"],"_links":{"self":[{"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/posts\/6872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/comments?post=6872"}],"version-history":[{"count":0,"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/posts\/6872\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/media\/21843"}],"wp:attachment":[{"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/media?parent=6872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/categories?post=6872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neronet-academy.com\/test\/wp-json\/wp\/v2\/tags?post=6872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}